70 days ago I started JP's 90 Day Beginner Routine. ( I am 44 years old, never dis any kind of PE)
I was not satisfied with amount of stretching I got from JP’s routine and because session takes me 2,5 hours to complete ( with edging in the end ) 20 days ago I started incorporating / alernate with Big Al’s Advanced "Jelq Free" Routine.
I train my member 5-6 days a week , do kegels during the day and JAI stretches at least 3x daily when going to toilet.
So in 70 days:
- I gained 0,9 cm in length ( from 15,5 to 16,4 BPEL
- 1,7 cm in MSEG girth ( from 12,7 to 14,4 cm ) -> my wife really likes this
When I started doing reverse kegels I feel girth gains went rapidly up.
I am much more interested in length gains and I’ve read that if targeting length one should not do girth work therefore questions ...
1. Do I need to stick with either one routine for a month or two more and then change something ? (i’m very much experiencing girth gains more then length I’m focusing on)
2. I ordered compression hanger ( tried noose hanging 2,5 kg for 20 minutes and did not feel any fatigue ) - should I wait for a couple of months more before I start hanging
Sorry for my English, it’s not my native
Regards
I was not satisfied with amount of stretching I got from JP’s routine and because session takes me 2,5 hours to complete ( with edging in the end ) 20 days ago I started incorporating / alernate with Big Al’s Advanced "Jelq Free" Routine.
I train my member 5-6 days a week , do kegels during the day and JAI stretches at least 3x daily when going to toilet.
So in 70 days:
- I gained 0,9 cm in length ( from 15,5 to 16,4 BPEL
- 1,7 cm in MSEG girth ( from 12,7 to 14,4 cm ) -> my wife really likes this
When I started doing reverse kegels I feel girth gains went rapidly up.
I am much more interested in length gains and I’ve read that if targeting length one should not do girth work therefore questions ...
1. Do I need to stick with either one routine for a month or two more and then change something ? (i’m very much experiencing girth gains more then length I’m focusing on)
2. I ordered compression hanger ( tried noose hanging 2,5 kg for 20 minutes and did not feel any fatigue ) - should I wait for a couple of months more before I start hanging
Sorry for my English, it’s not my native
Regards
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