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Is there a manual stretching routine?

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  • Is there a manual stretching routine?

    Other than jp90

    I cant undertsand jp90

    And was wondering if there is a manual stretching routine?

  • #2
    There are many manual stretching routines.
    Rad through all of the START HERE stuff and you and see a few.

    The JP90 is in there, too. Read through it
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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