Hi guys,
I started a PE program on April 30, 2010. I have been reading posts but didn't join until today. So far my routine looks like this:
I do 1 day on and 1 day off. I never PE two days in a row. I start off by doing downward stretching: Straight down, down to the left, and down to the right. I do that for 3 minutes.
Then I do some tunica stretching by doing a straight up stretch, a v-stretch, a straight-up bundled stretch, and a bundled v-stretch. This lasts about 4 minutes. Next I do about 250-400 jelqs (usually more like 300).
I end by doing about 400 one second kegel/bc flexes. I pull on the top a little while I flex and usually feel for the flex. I feel like I am pretty worked after this, so thats why I always take the next day off.
My question is, how is this for a newbie routine? I wouldn't mind being a lifer with this routine because I'd rather stick to lig stretching, tunica stretching, jelqing, and kegels. I don't think I am into any hanging, clamping or devices. Is this a program I can keep with and continue to gain with? I know it all takes time.
My next question:
On April 30, 2010 I measured the following:
BPF - 4.5 x 3.5
BPE - 6 x 4.5
Today (May 19, 2010) I measured the following:
BPF - 4.75 x 4
BPE - 6 x 4.75
I am thrilled at the gains, but is it normal to see bigger flaccid gains than erect? Why would I have a 1/2 inch flaccid girth gain but only .25 erect girth gain? And why would I have flaccid length gain but not erect length gain? Am I doing something wrong? And are these quick results pretty typical or did I experience these fast?
Finally, I noticed the dorsal vein on top of my penis is visible now when I have an erection, whereas it was never visible to me before. I definitely feel like my penis is healthier and fuller. I'm not sure if its mind over matter or what.
One more question, I have read that after losing about 30 lbs there is about an inch of visible/functional gain but not actual gain. Any truth to this? I ask because I am dieting right now and on a pretty strict cardio schedule to cut down for a martial arts tourny. Will this give me false readings if I lose about 30 lbs?
Thanks for any help/feedback.
I started a PE program on April 30, 2010. I have been reading posts but didn't join until today. So far my routine looks like this:
I do 1 day on and 1 day off. I never PE two days in a row. I start off by doing downward stretching: Straight down, down to the left, and down to the right. I do that for 3 minutes.
Then I do some tunica stretching by doing a straight up stretch, a v-stretch, a straight-up bundled stretch, and a bundled v-stretch. This lasts about 4 minutes. Next I do about 250-400 jelqs (usually more like 300).
I end by doing about 400 one second kegel/bc flexes. I pull on the top a little while I flex and usually feel for the flex. I feel like I am pretty worked after this, so thats why I always take the next day off.
My question is, how is this for a newbie routine? I wouldn't mind being a lifer with this routine because I'd rather stick to lig stretching, tunica stretching, jelqing, and kegels. I don't think I am into any hanging, clamping or devices. Is this a program I can keep with and continue to gain with? I know it all takes time.
My next question:
On April 30, 2010 I measured the following:
BPF - 4.5 x 3.5
BPE - 6 x 4.5
Today (May 19, 2010) I measured the following:
BPF - 4.75 x 4
BPE - 6 x 4.75
I am thrilled at the gains, but is it normal to see bigger flaccid gains than erect? Why would I have a 1/2 inch flaccid girth gain but only .25 erect girth gain? And why would I have flaccid length gain but not erect length gain? Am I doing something wrong? And are these quick results pretty typical or did I experience these fast?
Finally, I noticed the dorsal vein on top of my penis is visible now when I have an erection, whereas it was never visible to me before. I definitely feel like my penis is healthier and fuller. I'm not sure if its mind over matter or what.
One more question, I have read that after losing about 30 lbs there is about an inch of visible/functional gain but not actual gain. Any truth to this? I ask because I am dieting right now and on a pretty strict cardio schedule to cut down for a martial arts tourny. Will this give me false readings if I lose about 30 lbs?
Thanks for any help/feedback.
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