Help a beginner start their journey

[Kaneki Junior Member Find all posts View Profile Close Kaneki]

Hey guys, I want to go about starting this off in a safe and proper way. I've known about PE for years now, but I never really knew where to begin.

I just want to find out the basics of starting off and where to go from there, like what a good routine would be how to switch it up or incorporate new techniques later on. My overall goal is to increase in length and also to add on a bit of girth. What's the best way I can start this off?

Thanks!

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Well, I'd suggest clicking the START HERE button up at the top on the left.

Best way to start is to really read through everything.
Consider a good conditioning routine (the JP90 gets good press).
Then look for progress threads of guys who have been successful (off the top of my head: Ultimate Burrito,BallsMahoney, madyogi, Pound_per_inch) and see what they did.

Then be consistent.
I've read a million and 1 threads here. Looking at guys who made gains. One thing they all had in common was consistency and dedication (and being careful).

[usul Senior Member Member of the Month July 2020 Find all posts View Profile Close usul]

Read as much as you can before you PE and while you PE. You will learn something new every day.

Stay consistent, a holistic approach(EQ, cardio, diet) will help you to succeed.

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

In my signature below you will see a link for the Routine, check it out. It's designed for beginners and takes you from newbie to advanced and from manual to device usage.

[Kaneki Junior Member Find all posts View Profile Close Kaneki]

Thanks for all the advice guys, I really appreciate it. I'll read up on everything and I'll definitely stay consistent.