A big question about EQ and workout quality.

[Kolejohn Member Find all posts View Profile Close Kolejohn]

I been readinga lot on pegym, articles guides and stuff, and I readed one that said that not losing some kind of Eq after one workout can means that the workout wasn't affective. Idk if it means after the next couple of hours or until next day like a weak morning wood or lack of it. Normally after a workout I can get a erection not 100% since my Penis can't maintain a high erection angle but I still can get decently aroused. I hope someone can clarify my doubt, have a good day.

[Aethelwulf Senior Member Find all posts View Profile Close Aethelwulf]

That's down to you to find out.. You're your own test subject, that's how it is here. Trying adding more each week or something and keep an eye on your PI's?

[vamaci Senior Member Member of the Month Sept 2020 Find all posts View Profile Close vamaci]

EQ is a complicated topic - sometimes I feel like my workout was super productive yet my EQ is lower for the day.

Other times, my workout felt like shit but I was hard as a rock.

I think consistency is what matters the most - is your EQ lower days/weeks on end or is it just a one or two time thing.

If your dick is sore or it hurts + you have low EQ, take a break.

If your dick feels healthy and your workouts are good but your EQ is a bit lower - I'd keep on tugging but pay close attention to my PI's.

If EQ and dick feel great - you're on the right path.

Like Aethelwulf said, it's something you learn with time and how your body responds/when you should lay off for a while.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

I been readinga lot on pegym, articles guides and stuff, and I readed one that said that not losing some kind of Eq after one workout can means that the workout wasn't affective.

I do not think that is true. I find the opposite. A good workout leads to better EQ.

Idk if it means after the next couple of hours or until next day like a weak morning wood or lack of it.

An hour later, 6 hours or morning wood. I feel that better EQ is my guide.

Normally after a workout I can get a erection not 100% since my Penis can't maintain a high erection angle but I still can get decently aroused. I hope someone can clarify my doubt, have a good day.

[Kolejohn Member Find all posts View Profile Close Kolejohn]

Thx for the reply.

[Kolejohn Member Find all posts View Profile Close Kolejohn]

Thx.