I'm 27 years old, recovering from a L4,L5 lower back pinched nerve injury which cause my ed.
Should I do exercises like hanging and clamping to build my penis up or should I wait for the back to fully heal 1st?
Also, what are y'all take on icing your balls?
Should I do exercises like hanging and clamping to build my penis up or should I wait for the back to fully heal 1st?
Also, what are y'all take on icing your balls?
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