Hey folks. I read in several places that one jelq should last roughly 3 seconds. However, somewhere it was also written than voth hands count as one jelq. So does this mean that a complete jelq lasts 6 seconds (3s left + 3s right) or should it be done (1.5s left + 1.5s right)? Don’t wana overload my dick at the beginning..
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Confused with jelqing
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Some people count both hands as one "rep." Each stroke should last around 3 seconds. That is 3 seconds per hand.
As a beginner, count one hand as one jelq. After you gain experience and conditioning, you can simply add more.
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