kingpole made 2.75" length and 1.5" girth only by manual exercises in 3 years.
i inspired by him.
please help me to understand his routine & exercises.
1. manual stretch
• how much time = per rep and total
• slow wet jelq time = per rep and total . also erection percentage & intensity ( technique)
• edging = how long and how frequent
he is retired now. senior members were became part of hos journey and know very well his stretagy. please share it so many PEer can get benifited.
i inspired by him.
please help me to understand his routine & exercises.
1. manual stretch
• how much time = per rep and total
• slow wet jelq time = per rep and total . also erection percentage & intensity ( technique)
• edging = how long and how frequent
he is retired now. senior members were became part of hos journey and know very well his stretagy. please share it so many PEer can get benifited.
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