i just started the JP90 program and i had everything planed and gonna record everything in the progress forum, i just have a doubt about the measurements, i was planing to take the first measuremente in 2 weeks into the program and the in the end of the first month, the next two months i would only measure once in the end of the month.
Its a good way of doing it? Or more constant measurements after two weeks is better? I just want to hear the opnion of you guys and what y'all usually does when doing your routines.
Its a good way of doing it? Or more constant measurements after two weeks is better? I just want to hear the opnion of you guys and what y'all usually does when doing your routines.
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