Greeting ya'll
I've been a member since 6 7 years ago ,can't login on old account so I made a new one (what to do )
I've stopped PEgym like 5 years ago ,I'm 29 now ,and I'd like to get back properly on it
I've bought hydroxtreme7 recently ,this is my 4th week following Big Al's routine of adding 1 min each day ,so this week I will hit 20 minute mark .
Now my question is ,what do you guys suggest to go ,I did JP90 back in the days ,didn't notice much difference,and I'm mainly aiming for the girth ,so which program could I follow now ,what can I do ?
I was thinking to use 20 min bathmate after I do all the manual work ,any suggestions ?
Thank you all ^^
I've been a member since 6 7 years ago ,can't login on old account so I made a new one (what to do )
I've stopped PEgym like 5 years ago ,I'm 29 now ,and I'd like to get back properly on it
I've bought hydroxtreme7 recently ,this is my 4th week following Big Al's routine of adding 1 min each day ,so this week I will hit 20 minute mark .
Now my question is ,what do you guys suggest to go ,I did JP90 back in the days ,didn't notice much difference,and I'm mainly aiming for the girth ,so which program could I follow now ,what can I do ?
I was thinking to use 20 min bathmate after I do all the manual work ,any suggestions ?
Thank you all ^^
Comment