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A routine to begin with?

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  • A routine to begin with?

    What should i do?
    how many times a week?

  • #2
    Check the "START HERE" section. Lots of good info and starter routines. The JP90 worked great for me in the beginning.

    Good luck!
    Bondage.
    Some people call it domestic violence.
    We call it foreplay.
    Got cuffs? GAME ON!

    My routine and gains.

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    • #3
      How about going to the beginners section and read the safety first thread as well as the JP90 routine. Read then ask questions.
      The world's still a toy if you just stay a boy!

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