I was a success story but fell off the wagon....

**KJ98** · 2 Weeks Ago

So I need some help. Long story short is I have not done PE in years. I made some gains in EQ,Girth,and length before and lost them after I stopped helping,stretching,and pumping. I am back now and I am 23, I am in school full time and don’t have a lot of time but do have privacy. I need advice on wheather or not I should wait to do PE where I can dedicate more time to a serious program like JP90 or a stretching program. Or should I just start a hell and stretch routine for a few months until get more free time? I have Diagnosed OCD and tend to rely on peoples opinions when I am unsure of a task. I have done PE before and a well versed in the exercises. But I lost my log and forgot the routines I did for my gains so many years ago. Any help will do. Also note I live in a fire station so I may need to break up the routine in order to run a fire call and then return to station.

**Noturbo** · 1 Week Ago

I've just started again after a long layoff and also lost all my gains due to no pe and pretty poor lifestyle prob didn't help. I'm just easing myself into it again with a workout in the shower. Just makes it easier and quicker I find combining everything. I just warm it up with the warm shower for a few minutes and then do about 10 minutes of stretching with the warm water aimed at that area too, then 100 jelqs, have my shower and begin my day. I have only just started but my flaccid already seems much better.

Others may have better advice, just letting you know what works for me at mo.

**Johnny D** · 1 Week Ago

You're asking whether you should start exercising now or wait until you have more time to exercise. It's exercise - do what you can when you can. Sure, it's great to have a routine and all the time you want to dedicate to it. But if you don't have that luxury, come up with a routine that works for you in the time you have available. If penile health or growth is important to you, some is better than none.

**Ultimate Burrito** · 1 Week Ago

The JP90 takes roughly 15 minutes and can be broken up. You can do stretches and then jelqs later. I did the whole routine while taking showers so there shouldn't be a problem with privacy. Worst case scenario, do stretches on a bathroom break and jelqs while showering. Just get you a good oil.