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extender routine
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mintberrycrunch2U
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mintberrycrunch2U
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Join Date:
May 2010
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#1
extender routine
06-25-2010, 12:34 AM
ive been doing pe for a couple of months and my extender just arrived today
i was wondering if anyone had any tips of wat a good routine mite b?
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Sep 2009
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#2
06-25-2010, 12:40 AM
Here's one I found over at MOS from DLD:
Originally posted by
[B
SizeGenetics Extender Routine[/B]
1 Hour wearing SizeGenetics
Remove Extender
30 Rotary Stretches
5 Downward Stretches (30 seconds each)
5 Upward Stretches (30 seconds each)
Massage Balls and Penis until Loose
1 Hour wearing SizeGenetics
Remove Extender
30 Rotary Stretches
5 Downward Stretches (30 seconds each)
5 Upward Stretches (30 seconds each)
Massage Balls and Penis until Loose
1 Hour wearing SizeGenetics
Remove Extender
30 Rotary Stretches
5 Downward Stretches (30 seconds each)
5 Upward Stretches (30 seconds each)
Massage Balls and Penis until Loose
Goal: Huge
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