A routine for the beginners to start growing!

**remek** · 01-20-2008

Sparrow, those work too. You're not a beginner, though, so if you want to try this routine, your best bet would be to use a little more than the suggested time.

**papaki** · 01-20-2008

Hi.i am new at this site but not begginer in PE.i work on PE program for about 7 months.I was 6'EL and now i am 7.1' and 7.5'BPEL.my question is that some days i can see the main body of my penis big when the uper part of this is not very big and i like this very much.although some other days i can see my penis a little smaller when the uper part is very big.i must say that all days the EL is exactly the same...can anyone help me with some information.please............

**newPEguy** · 01-20-2008

Can someone take a look at my 2 posts at bottom page 8 please

**mighty sparrow** · 01-20-2008

Originally Posted by remek

Sparrow, those work too. You're not a beginner, though, so if you want to try this routine, your best bet would be to use a little more than the suggested time.

I am not a beginner, but I have not been PEing for a WHILE. Im starting over, I think. Unless conditioning holds through for months!.....

**mighty sparrow** · 01-21-2008

Also, a question about this routine. Why so little emphasis on stretching? Is this with an expectation that as time progresses, stretching will be increased?

**remek** · 01-21-2008

Mighty: This routine is really about getting the most for your buck. It works for many men with the minimal time, so why do more than necessary? If you haven't PEed for while, this routine might work for you. It tends to help men gain length best.

**Iguana** · 01-22-2008

I agree with remek, give it a little time and if it isn't working for you then you can up the stretch times.

**Frenchy** · 01-23-2008

Hey guys how you doing I'm new to this and I'm french so bare whit me . The worck out looks great I just started today hope to see progress for my next photo shoot in 3 months so I'll keep posting my progress and thaks for your help . Take care .

**mighty sparrow** · 01-27-2008

Does this beginners routine work on girth?

**remek** · 01-29-2008

Good question sparrow. It has for some, but I've found that it's best for gaining length. Nonetheless, if I were you, I'd use something similar to this routine for the first week or so - to avoid overtraining again - and then gradually increase the time/intensity with something like the typical beginner's routine found here: Your First Penis Enlargement Routine - Penis Enlargement Gym