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How often should you check your BPFSL??

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  • How often should you check your BPFSL??

    I was wondering How often you should check your BPFSL?? But the reason I'm confused the norm is too check all your stats every 2 weeks to a month. I dont want my BPSFL interfering with my stats. Does anyone Know thanks.

  • #2
    I think it is wise to stick to your measuring schedule and take it with all other parameters. This way all values will be in relation and BPEL vs BPSFL will make sense.
    BPSFL is something that can vary depending on circumstances. We are looking for maximum.
    So if for max BPSFL, then once you feel the difference, measure it.
    For data comparison and relation to other measurement I would stick to the schedule.

    Anybody agree?
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    • #3
      There is an article on this.

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      • #4
        YEAH, could you give me a link or something it would be much appreicated.

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        • #5
          I cant wait to measure and start a log. Ill start after Iraq (4 more months) But im going for long term excercises for maximum.
          Siggy 101-
          It's just like working out, change up your exercises every other week to shock your 'muscle'.

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          • #6
            At the top of the page is a button that says articles.

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