Bad beginners words!

[bozkurt]

Im a beginner my self ... I found this site a year ago .. did it for 2 weeks then slacked off .. i started begging of this month doing basic warm up stretches , jeqls and kegals .. but im going to do something diffrent and switch my routine every month to keep me motivated and figure out what excersises feel like its doing the best work out ... after ill mix it up and stick with it ... o and unlike any other beginner .. I did not even measure anything untill 1 month is done .. when its done ill measure then start tracking it .. that way i kno ill have atleast 1 month done without checking it everyday haha .. But I am committed this time .. I'm 18 rite now turning 19 in may hopefully till then ill see some good gains and start going to bars and bang some milf's

[blink2000]

Just be careful since some exercises are high injury risk if you don't have a lot of previous PE experience. I think you should just start with manual stretches & jelqing, at least for some period of time just to get conditioning & experience. Then once you start to experiment, you're less likely to injure yourself.

Heres' a few good options on starting routines:

Beginner Routines
Beginner Routine Light - PESG (& his motivational story)
Beginner Routine Light - Babbis
Beginner Routine Medium - Remek
Beginner Routine Intense - "JP's 90 Day"

[CUSP82]

How about proof,skeptic,guarentee

[Unit]

I had to go back and look. I'm OK so far. I've known from the start that I can't get anything overnite, (well I could tear my dick off, but I'm kind of attached to it and I'm sure I'd miss it). I've been using "The Book" it has made it very clear, easy does it, slow gains and don't hurt yourself. For me I have decided to only check for gains after one month, which is in a few days, and watch my PIs, penis health first. We'll see but I think it's looking good.Yeah, that's how I roll.

[LOLface]

"my penis just fell off, is this a sign that its making room for growth?"

[kingpole]

"So i've read the exercises and routines and i'm going to start, my question is can anyone give me an exercise to speed up length and girth gains?" That one pops up a lot, and never ceases to amaze!

Yes i can give you tips on how to speed up gains.

1: Jelq slow, use a light grip.
2: Stretching should never be a strain and it should not hurt.
3: Don't hurt your penis, injuries slow down and even halt gains.

[Waylander]

How about proof,skeptic,guarentee

Amen to this Cusp!!

[Dante311]

So I was jelqing and thought it'd be better to not use lube b/c I figure the lube would remove the consistency and decrease resistance, therefore, limit the stretching capabilities... well at first my penis became numb. I didn't mind that.. I assumed it was equivalent to muscle soreness after lifting.

...then my penis turned a darker shade of purple. I figured this was excess blood during the growth period.

...now my penis fell off this evening while I was jelqing. What should I do?

thanks guys!!!

(/<joke>)

*rolls eyes*

[jonas109]

"Does masturbation hinder my gain?"

"Why would you say masturbation slows my gain?"

"Is there any proof that masturbation is bad?"

"Can I masturbate during PE?"

"PLEASE tell me masturbation is good for PE so I don't have to fight my addiction!"

Now this one really makes me sad i've been PEing for 3 weeks now about to start my 4th week. It's really hard to abstain from masturbating just to get a bigger dick.

It's like buying a really bad ass car but you can't drive it????

[Zulu]

I masturbate anywhere from 5-7 times a week and have been for a while lol. I don't think it has hindered my gains. Of course masturbation only comes at the end of my ~30 minute edging session.

I hear that kingpole also likes to beat his meat haha.