L-Arginine or L-Lysine?
I've recently determined that I am trying to add too many supplements at once. I am queazy, nauseous, sweaty and lightheaded. So I'm biting the bullet, scaling back, and starting slow. I am ok to take a multi-vitamin and zinc each day. Then, I'm looking to add stuff in every now and then. Which of the two above would you add first? Any arguments for or against would be helpful in my decision. Thanks!
Bob
I've recently determined that I am trying to add too many supplements at once. I am queazy, nauseous, sweaty and lightheaded. So I'm biting the bullet, scaling back, and starting slow. I am ok to take a multi-vitamin and zinc each day. Then, I'm looking to add stuff in every now and then. Which of the two above would you add first? Any arguments for or against would be helpful in my decision. Thanks!
Bob
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