Hi All,
So i started PE today. this is what i did:
1. 7 mins warm up.
2. basic stretching
3. wet jelqs: 40
4. testicle jelqing: 10 reps
5. warm down
now i didnt jelq over the balls, but my left ball hurts.
also, i ejaculated after PE. is it harmful?
So i started PE today. this is what i did:
1. 7 mins warm up.
2. basic stretching
3. wet jelqs: 40
4. testicle jelqing: 10 reps
5. warm down
now i didnt jelq over the balls, but my left ball hurts.
also, i ejaculated after PE. is it harmful?
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