Hi, i'm new and i'm french so excuse my language =/
I have a question for this exercice "erect bend" : if my penis is curved to the left, I do this exercise just to the right or no ?
Well, here is my program ; I'm a beginer ; please advise me :
---
Warm up + towel raise (5:00)
Stretching 10:00 (should be hard or not ?)
Jelq x150
V-jelq x100
---
Is that a good program ?
Is that possible to gain 2.0inches in EL and 0.8 in EG in 1 year ?
Thanks in advance.
I have a question for this exercice "erect bend" : if my penis is curved to the left, I do this exercise just to the right or no ?
Well, here is my program ; I'm a beginer ; please advise me :
---
Warm up + towel raise (5:00)
Stretching 10:00 (should be hard or not ?)
Jelq x150
V-jelq x100
---
Is that a good program ?
Is that possible to gain 2.0inches in EL and 0.8 in EG in 1 year ?
Thanks in advance.
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