hey im on day 4! i will be doing penis exercises daily ... here is my routine
warm up
stretching 5 mins
jelqing 10mins
kegels
my jelqs are about 70% erected and i notice the top half of my penis going red with all the blood pushed to the top! is this normal? how do i know if i am doing the jelqs correctly? is there any more exercises i could add at this starting point?
any help wud b great thanks
warm up
stretching 5 mins
jelqing 10mins
kegels
my jelqs are about 70% erected and i notice the top half of my penis going red with all the blood pushed to the top! is this normal? how do i know if i am doing the jelqs correctly? is there any more exercises i could add at this starting point?
any help wud b great thanks
Comment