Announcement

Collapse
No announcement yet.

To Dustpan-WOW HUGE GAINS

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    To Dustpan-WOW HUGE GAINS

    Hi, I am new to this site. I have done some minor PE in the past. I want to get back into it again.
    Dustpan: What routine did you have for last 2 yrs. that gave you such big gains (2.75in. in Length)!!
    Jimbo
    Tags: None
  • #2
    Jimbo: Welcome to The Gym! I just moved your question to it's own thread, as we try to keep the Welcome Thread clean of questions.
    "Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

    Comment

    • #3
      jb2345

      The length gains are mostly from hanging with weights, jelging and stretching. Dedication and persistence is the key to gains.
      Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750")

      Current Stats: 4/16/10 (BPFL 6.500" x FG 5.625"), ( BPEL 7.825" x EG 6.375")

      Goal for 2011 BPEL 9.000" x EG 6.500"
      Some people see things, and say, "Why"
      I dream of things that never were, and say "Why Not"

      Dusty

      Comment

      Previous template Next
      Working...
      X