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Thread: noob wanting advice
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About LinkBacks- 12-09-2010 #1Junior Member
- Join Date
- Dec 2010
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- 2
hi guys
i was wondering what the best exercises are to start with i have never done penis exercises before but want to start i have heard about jellqing and stretching,i was wondering do any techniques actually work? because i heard if you do it wrong you can damage your penis, im 7" long.
any advice
thanks
ste
- 12-09-2010 #2
Take a second to look at the top of the post list and you will see JP's Beginner Program. Click on it. This is one question that always bugs me, since it implies you haven't look around the site prior to posting. After reading about JP's program, if you have any questions we would be more than happy to help. To answer your last question, any exercise period can be damaging to you if you don't know how to do them or you go at it too intensely in the beginning.
FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"
The Ultimate Jelq (The UJ)
The Ultimate V (The UV)
Testicle Jelq (The TJ)
Heated Bundled LAS
Ultimate Warmup Exercise
- 12-09-2010 #3
- 12-09-2010 #4Junior Member
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- Dec 2010
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sorry for not looking about guys and thanks for the link
- 12-09-2010 #5Senior Member
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- Jul 2010
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Just be sure to take it easy starting out. Don't overdo it. Injury will set you back a lot more than a slow-ish start.
Starting: 4/1/10 - bpel 6.00 x 5.00 meg
Current: 4/1/12 - bpel 7.30 x 5.20 meg, bpfsl 8.10
Final Goal - bpel 7.75 x 5.75 meg
If you just read this, do 10 quick kegels
- 12-09-2010 #6Retired Moderator
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Good tip!
Originally Posted by Stretch Armstrong 
Old Gym Log - Tracking progress with the iLogPE App
"Wherever you go, there you are. Stay sexy, my friends."
- 12-10-2010 #7Member
- Join Date
- Nov 2010
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- 43
hey calixto can you elaborate more on extenders? i have no idea what they are or anything...
starting stats: nov '10 6x5
short term goal: 7x5
long term goal: 9x6.5 I don't care how long it takes.
I'm obsessed and will meet this goal even if it takes years.
- 12-10-2010 #8Senior Member
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Have a look into the articles section, you'll find your answer there, and a lot of useful info on others things as well! Originally Posted by miki98514 Il vaut mieux mobiliser son intelligence sur des conneries que mobiliser sa connerie sur des choses intelligentes.
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