Which Indicators to follow?! :s

[going411by7]

Can I do some light jelqing rather than take complete days off? Only say 30-50 jelqs to keep blood flowing...


Well I currently do

4 x 1 min basic stretches every direction

5 x 5 second other type of stretch

6 x 20 second under leg stretches [Raise leg and stretch between leg upto rear]

Bare in mind I had not done any stretching before this stretching routine...

BB,

Be careful of the under leg stretch. I was stretching my flaccid penis between my legs and up my butt. I was trying to reach the second vertebrae and I injured the nerves below my glans--with too tight a hold. Just be careful, Bud.

[BulkinBrah]

See if I could I would jelq all day! But I can only get in about 10-12 slow jelqs before my erection has gone.

I continue to get it up, jelq, etc until I've done about 50 jelqs then he just wont respond, like he's all tired out!

Quoted this just to get it on this page.

BB,

Be careful of the under leg stretch. I was stretching my flaccid penis between my legs and up my butt. I was trying to reach the second vertebrae and I injured the nerves below my glans--with too tight a hold. Just be careful, Bud.

Thanks for the heads up! I'm contemplating not doing these at all for now.. This is my first routine with stretches and I fear I may be over-doing it too soon... What do you think?

Also, is there any other effective stretches I could do safely to replace them?

[going411by7]

Yes, do try to keep it simple. Stick with the less strenuous stretches as a starter. You can always add those more advanced stretches later. I was well into my first year of p.e. when I tried the BTC one--my version.

I would stick with the straight out and down one--not to eliminate the others, of course. That one worked GREAT for me. I also like the helicopters (rotors). They keep the blood flowing. If I do too many I get a woody. Play it by ear, pal.

P.S. Pisspulls are good too.

[BulkinBrah]

Yes, do try to keep it simple. Stick with the less strenuous stretches as a starter. You can always add those more advanced stretches later. I was well into my first year of p.e. when I tried the BTC one--my version.

I would stick with the straight out and down one--not to eliminate the others, of course. That one worked GREAT for me. I also like the helicopters (rotors). They keep the blood flowing. If I do too many I get a woody. Play it by ear, pal.

P.S. Pisspulls are good too.

Damn I wish I could get EQ like that! And I'm only 18!

Would pisspulls be done every day? Even rest days? Also, how long should I do them for and how many?

I appreciate all this help, 11by7!

[going411by7]

Remember that you only do a pisspull when you take a piss. How long? Twenty seconds to a half minute. It also depends where you are, right? I don't think it will hurt you to do them everyday. But if your dick starts to retract, that may indicate that they are too strenuous for you at this time.

Don't forget the kegel. Noobies, and ex-noobies tend to forget about them. They are yea important.

Are you completely off porn? I hope so.

[BulkinBrah]

Remember that you only do a pisspull when you take a piss. How long? Twenty seconds to a half minute. It also depends where you are, right? I don't think it will hurt you to do them everyday. But if your dick starts to retract, that may indicate that they are too strenuous for you at this time.

Don't forget the kegel. Noobies, and ex-noobies tend to forget about them. They are yea important.

Are you completely off porn? I hope so.

Okay thanks. I think I'll just keep basic stretches for now as I'm still a newby to stretches.

I will never be watching that stuff again.. I have been off it for around 7-10 weeks now.. However, I'm getting confused.

I've been going through phases where my libido is sky high [As it should be], and other days [such as today], I feel completely uninterested in anything sexual.

Hopefully this is all just a part of the re-sensitisation process..

[going411by7]

I think it is perfectly normal. You have just not been assessing the state (and condition) of your dick before you started a serious p.e. program, right? Don't sweat it. Stay committed.