LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Which Indicators to follow?! :s

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 2 of 2 FirstFirst Previous 12
Results 11 to 17 of 17

Thread: Which Indicators to follow?! :s

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 12-11-2010 #11
    going411by7
    going411by7 is offline
    Retired Moderator
    Editor
    PEGym Hero
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    9,319
    Quote Originally Posted by BulkinBrah View Post
    Can I do some light jelqing rather than take complete days off? Only say 30-50 jelqs to keep blood flowing...


    Well I currently do

    4 x 1 min basic stretches every direction

    5 x 5 second other type of stretch

    6 x 20 second under leg stretches [Raise leg and stretch between leg upto rear]

    Bare in mind I had not done any stretching before this stretching routine...
    BB,

    Be careful of the under leg stretch. I was stretching my flaccid penis between my legs and up my butt. I was trying to reach the second vertebrae and I injured the nerves below my glans--with too tight a hold. Just be careful, Bud.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"
    January '19 BPEL 7" x 6.25" Flaccid 6" x 6.25"
    December '19 BPEL 7.5" X 6.5" Flaccid 6.5" x 6.5"

    "It's All Good!" Bob Dylan

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

  2. 12-11-2010 #12
    BulkinBrah
    BulkinBrah is offline
    Junior Member
    Join Date
    Dec 2010
    Posts
    22
    Quote Originally Posted by BulkinBrah View Post
    See if I could I would jelq all day! But I can only get in about 10-12 slow jelqs before my erection has gone.

    I continue to get it up, jelq, etc until I've done about 50 jelqs then he just wont respond, like he's all tired out!
    Quoted this just to get it on this page.

    Quote Originally Posted by going411by7 View Post
    BB,

    Be careful of the under leg stretch. I was stretching my flaccid penis between my legs and up my butt. I was trying to reach the second vertebrae and I injured the nerves below my glans--with too tight a hold. Just be careful, Bud.
    Thanks for the heads up! I'm contemplating not doing these at all for now.. This is my first routine with stretches and I fear I may be over-doing it too soon... What do you think?

    Also, is there any other effective stretches I could do safely to replace them?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 12-11-2010 #13
    going411by7
    going411by7 is offline
    Retired Moderator
    Editor
    PEGym Hero
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    9,319
    Yes, do try to keep it simple. Stick with the less strenuous stretches as a starter. You can always add those more advanced stretches later. I was well into my first year of p.e. when I tried the BTC one--my version.

    I would stick with the straight out and down one--not to eliminate the others, of course. That one worked GREAT for me. I also like the helicopters (rotors). They keep the blood flowing. If I do too many I get a woody. Play it by ear, pal.

    P.S. Pisspulls are good too.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"
    January '19 BPEL 7" x 6.25" Flaccid 6" x 6.25"
    December '19 BPEL 7.5" X 6.5" Flaccid 6.5" x 6.5"

    "It's All Good!" Bob Dylan

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

  4. 12-11-2010 #14
    BulkinBrah
    BulkinBrah is offline
    Junior Member
    Join Date
    Dec 2010
    Posts
    22
    Quote Originally Posted by going411by7 View Post
    Yes, do try to keep it simple. Stick with the less strenuous stretches as a starter. You can always add those more advanced stretches later. I was well into my first year of p.e. when I tried the BTC one--my version.

    I would stick with the straight out and down one--not to eliminate the others, of course. That one worked GREAT for me. I also like the helicopters (rotors). They keep the blood flowing. If I do too many I get a woody. Play it by ear, pal.

    P.S. Pisspulls are good too.
    Damn I wish I could get EQ like that! And I'm only 18!

    Would pisspulls be done every day? Even rest days? Also, how long should I do them for and how many?

    I appreciate all this help, 11by7!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 12-11-2010 #15
    going411by7
    going411by7 is offline
    Retired Moderator
    Editor
    PEGym Hero
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    9,319
    Remember that you only do a pisspull when you take a piss. How long? Twenty seconds to a half minute. It also depends where you are, right? I don't think it will hurt you to do them everyday. But if your dick starts to retract, that may indicate that they are too strenuous for you at this time.

    Don't forget the kegel. Noobies, and ex-noobies tend to forget about them. They are yea important.

    Are you completely off porn? I hope so.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"
    January '19 BPEL 7" x 6.25" Flaccid 6" x 6.25"
    December '19 BPEL 7.5" X 6.5" Flaccid 6.5" x 6.5"

    "It's All Good!" Bob Dylan

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

  6. 12-11-2010 #16
    BulkinBrah
    BulkinBrah is offline
    Junior Member
    Join Date
    Dec 2010
    Posts
    22
    Quote Originally Posted by going411by7 View Post
    Remember that you only do a pisspull when you take a piss. How long? Twenty seconds to a half minute. It also depends where you are, right? I don't think it will hurt you to do them everyday. But if your dick starts to retract, that may indicate that they are too strenuous for you at this time.

    Don't forget the kegel. Noobies, and ex-noobies tend to forget about them. They are yea important.

    Are you completely off porn? I hope so.
    Okay thanks. I think I'll just keep basic stretches for now as I'm still a newby to stretches.

    I will never be watching that stuff again.. I have been off it for around 7-10 weeks now.. However, I'm getting confused.

    I've been going through phases where my libido is sky high [As it should be], and other days [such as today], I feel completely uninterested in anything sexual.

    Hopefully this is all just a part of the re-sensitisation process..
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 12-11-2010 #17
    going411by7
    going411by7 is offline
    Retired Moderator
    Editor
    PEGym Hero
    going411by7's Avatar
    Join Date
    Oct 2008
    Posts
    9,319
    I think it is perfectly normal. You have just not been assessing the state (and condition) of your dick before you started a serious p.e. program, right? Don't sweat it. Stay committed.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Going411by7 (I was a grower; now I'm a shower).

    Oct. '03: BPEL 7.75" x 5" Flaccid 4" x 4"
    Feb. '04: BPEL 10.5" x 7" Flaccid 4" x 4"
    Oct. '08 BPEL 9.50" x 6" Flaccid 7" x 6"
    Feb. '09 BPEL 9.50" x 7" Flaccid 7" x 6.5"
    February '12 BPEL 9.5" x 6" Flaccid 7.5" x 6.25"
    June '13 BPFLS 11"
    January '19 BPEL 7" x 6.25" Flaccid 6" x 6.25"
    December '19 BPEL 7.5" X 6.5" Flaccid 6.5" x 6.5"

    "It's All Good!" Bob Dylan

    P.E.: My magnificent obsession

    "Can't stop! Won't stop! Why stop?!
    Reply With Quote Reply With Quote

Page 2 of 2 FirstFirst Previous 12
« Previous Thread | Next Thread »

Similar Threads

  1. Jamas first log! Follow for support! : race to the the dollar bill girth!
    By Jama in forum Progress Forum
    Replies: 31
    Last Post: 09-14-2010, 10:13 AM
  2. using extenders/stretchers do you follow instructions or your instinct?
    By giveitago in forum Penis Devices Forum
    Replies: 0
    Last Post: 07-15-2010, 07:15 PM
  3. New Article - Physiological Indicators
    By Dangler in forum Site Announcements & Questions
    Replies: 10
    Last Post: 07-07-2010, 06:45 PM
  4. i never follow a set routine..is this bad? please help
    By cardona in forum Beginner's Forum
    Replies: 2
    Last Post: 06-14-2009, 02:48 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Johnra2000

      I get a burning sensation as...

      Proper adjustment of the...
      19 Minutes Ago
    • parapapa

      I discovered a cream...

      Cream
      1 Hour Ago
    • SuperGuy

      Has had or has head?

      How to find a quality...
      1 Hour Ago
    • bbbonbon

      No, my husband and I buy each...

      Are you buying yourself a...
      1 Hour Ago
    • Marlon LGHanger

      I just answered a similar...

      First hanging experience...more...
      1 Hour Ago
    • Marlon LGHanger

      How do we make LG Hanger...

      REP Support for LG Hanger - Q &...
      1 Hour Ago
    • tank0909

      I think a flat silicone pad...

      Bathmate suction mat?
      1 Hour Ago
    • Pegasus

      It is easy to overtrain on...

      Wisdom and experience...
      2 Hours Ago
    • Pegasus

      You need the numbers on the...

      Does this sound like a pelvic...
      2 Hours Ago
    • madyogi

      Now, to catch my log up with...

      MadYogi's PE Log
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      6 Days Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      3 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 05:54 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.