Jp 90 & masterbate

**dedo** · 12-20-2010

Hey All ppl
just start To care about that Routine . JP 90 , wanna ask is it good to watch porn Movies after the Exercise as i guess it make also more blood flow , or is it good to maserbate ,Really wanna know when should i do Masterbation ! or better to stop it
btw I still dont know how to make that Helicopter shakes , confused not sure ! vedio can really help me !
sorry for My English
Thankx all

**Overclockd24** · 12-20-2010

i second this query

**Unit** · 12-20-2010

The consensus is to not ejaculate for at least two hours after PE. Although an number of folks maintain that it does not matter. You'll have to make the call on that one, since ones penis does in fact shrink after climax.

As for as porn some people use it to help with edging. I for one don't have much good to say about porn. my biggest gripe is that it twist ones mind and give some very unreal perceptions of life and sex. You should probably stick with the JPS90 for a few months before adding to much to your routine.

**diesel121** · 12-20-2010

Hey Dedo. Helicopter shakes are performed by taking your thumb and index finger and grabbing close to the base of your penis. With those two fingers holding on your penis (thumb on top of shaft, index finger on bottom) begin spinning your penis in circles to restore bloodflow. The motion is mainly all in the wrist.

As for masturbation after workouts....I'd highly suggest edging as opposed to regular masturbation. By edging, you are keeping your penis fully engorged with blood for a longer time as well as helping improve your stamina. Once you feel yourself coming close to the PONR, stop completely and wait until that urge has subsided. Once you feel the urge to ejaculate has faded, begin stiumulation again. Repeat that three times then allow yourself to ejaculate if you wish.

*diesel

**dedo** · 12-20-2010

is it harmful not to Ejaculate ? cuz maybe ur sperm were ready also then u kept them ? .. i guess its one from the advanced work out ,
how long should be the eding ? is the same as keagls but when the penis is hard ? how many edging i should do

about Heli. shakes ! is it anyway twisting the base of the penis ?

**diesel121** · 12-20-2010

No, I do not believe it is harmful in any way not to ejaculate everytime, but I do think that after a long edging session that you should allow yourself to ejaculate as a reward

The longer the edging session, the more it is beneficial to you since you are keeping blood in your penis for a longer amount of time. Also, the longer you edge the better your stamina in bed will be, eventually. Edging involves kegels, but is more like masturbation in comparison. Try to edge for at least 15 minutes and see how it feels.

Helicopter shakes are more of a spinning of the penis than a twisting of it. I hope this is more clear for you. I really wish I could translate this for you so it is easier to understand. Please let me know if you have other questions.

*diesel