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  • First Time PE'er, a shower routine

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Thread: First Time PE'er, a shower routine

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  1. 01-02-2011 #1
    sherlock
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    Hello everyone,
    As part of a new years resolution, I have vowed to try PE for at least 90 days. That being said, I am an extremely busy person, and don't think I can designate a time each day for PE, so I have decided to try a PE shower routine.

    My routine will be as followed

    1. Warm up and stretch per JP's 90 Day beginner routine.
    2. Perform wet jelqs for a count of 100 reps.
    3. Perform 50 kegels

    I started this routine today for the first time. At first, I was only able to do about 10 Jelqs before becoming too erect to continue, so I took a break and then restarted once at about 50% until my 100 reps were completed. I will continue to do this routine for 90 days unless it will harm me in some way or there is a much better routine to follow.

    So my question to you all is, do you think this routine will be SAFE (most important) and see some results?

    -Thanks, Sherlock
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  2. 01-02-2011 #2
    GTO
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    What is your goal? It's a good looking routine but it seems as if you are just aiming for increased EQ - which in itself is great, but you will see very little in length/girth increases.
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    "Wherever you go, there you are. Stay sexy, my friends."
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  3. 01-02-2011 #3
    sherlock
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    Honestly, I am fairly skeptic of PE. I am almost just doing this too see if it really works. Sorry if I offend anyone, but I am one of those people that needs to see it to believe it.

    I guess my goal will be one inch in length and one half inch in diameter.

    To achieve this goal, how should I alter my routine?

    -Thanks, Sherlock
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  4. 01-02-2011 #4
    deleteduser
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    Best of luck on your PE journey Sherlock! Stay dedicated and you will grow!
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    To me, there is no shame in PE. It's no different than when guys first began to lift weights/bodybuild and it was a fringe thing. Now it's mainstream.
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  5. 01-02-2011 #5
    Ayoba
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    add some v jelqs aswell
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  6. 01-04-2011 #6
    sherlock
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    Ok guys. I have only been at this a couple of days and plan to redo my routine to be 50 lelqs and25 of each v jelq. However, I am experiencing some aching in my left testicle. I plan to stop until this subsides. I am just curious as to why this might happen because I do not engage my testicles at all during pe,

    Thanks, sherlock.
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  7. 01-04-2011 #7
    deleteduser
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    I wouldn't stop bro. It could just be you overdid it. Just lighten up on the routine but keep doing it.
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    To me, there is no shame in PE. It's no different than when guys first began to lift weights/bodybuild and it was a fringe thing. Now it's mainstream.
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  8. 01-04-2011 #8
    Unit
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    Sherlock you might do well to plan rest days. Would you do the same bicep workout every day for ninety days? I think not. Consider two on and one off.
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    ​The enemy of good is not bad
    The enemy of good is better
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  9. 01-04-2011 #9
    Andrew3
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    jelqing exercises most efficiently you will see results faster than any other program.
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