First Time PE'er, a shower routine

[sherlock Junior Member Find all posts View Profile Close sherlock]

Hello everyone,
As part of a new years resolution, I have vowed to try PE for at least 90 days. That being said, I am an extremely busy person, and don't think I can designate a time each day for PE, so I have decided to try a PE shower routine.

My routine will be as followed

1. Warm up and stretch per JP's 90 Day beginner routine.
2. Perform wet jelqs for a count of 100 reps.
3. Perform 50 kegels

I started this routine today for the first time. At first, I was only able to do about 10 Jelqs before becoming too erect to continue, so I took a break and then restarted once at about 50% until my 100 reps were completed. I will continue to do this routine for 90 days unless it will harm me in some way or there is a much better routine to follow.

So my question to you all is, do you think this routine will be SAFE (most important) and see some results?

-Thanks, Sherlock

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

What is your goal? It's a good looking routine but it seems as if you are just aiming for increased EQ - which in itself is great, but you will see very little in length/girth increases.

[sherlock Junior Member Find all posts View Profile Close sherlock]

Honestly, I am fairly skeptic of PE. I am almost just doing this too see if it really works. Sorry if I offend anyone, but I am one of those people that needs to see it to believe it.

I guess my goal will be one inch in length and one half inch in diameter.

To achieve this goal, how should I alter my routine?

-Thanks, Sherlock

[deleteduser Senior Member Find all posts View Profile Close deleteduser]

Best of luck on your PE journey Sherlock! Stay dedicated and you will grow!

[Ayoba Member Find all posts View Profile Close Ayoba]

add some v jelqs aswell

[sherlock Junior Member Find all posts View Profile Close sherlock]

Ok guys. I have only been at this a couple of days and plan to redo my routine to be 50 lelqs and25 of each v jelq. However, I am experiencing some aching in my left testicle. I plan to stop until this subsides. I am just curious as to why this might happen because I do not engage my testicles at all during pe,

Thanks, sherlock.

[deleteduser Senior Member Find all posts View Profile Close deleteduser]

I wouldn't stop bro. It could just be you overdid it. Just lighten up on the routine but keep doing it.

[Unit Retired ModeratorPEGym Hero Find all posts View Profile Close Unit]

Sherlock you might do well to plan rest days. Would you do the same bicep workout every day for ninety days? I think not. Consider two on and one off.

[Andrew3 Banned Find all posts View Profile Close Andrew3]

jelqing exercises most efficiently you will see results faster than any other program.