Consequences of stopping the exercises?

[heydude181 Junior Member Find all posts View Profile Close heydude181]

I've looked all over the forum for an answer to this, but is jelquing something you must continue doing to keep your size gains? Say you gain an inch, and then you stop the exercises- will your penis eventually go back to the size it was before?

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

You could lose all of it or none of it... it really varies. Light routines are suggested to keep up the size and maintain the health benefits.
Like lifting man... you wanna keep most of that muscle, you gotta keep lifting.

[heydude181 Junior Member Find all posts View Profile Close heydude181]

Alright. Thanks for the quick answer. I'm just starting a routine, and this is the one answer I was unable to find anywhere. I'm sure it won't be hard to keep going once I'm noticing gains.

[midasman1974 Senior Member Find all posts View Profile Close midasman1974]

I think like any body conditioning it takes serious effort to get gains, but just use to keep them. Once you have a routine that works, stick with it. Stick with JP's 90-day beginner routine. It's tried and true.