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Thread: recovery?
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- Jan 2011
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what techniques do you guys use to speed up recovery after a PE session? so far ive only had 2 sessions and i was gonna do 2 days on 1 day off... but ive only been able to do 1 day on 1 day off due to negative PIs
- 01-09-2011 #2Perhaps PE three days a week would be best for you. Taking the rest break between sessions.
Originally Posted by wanthis 
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 01-11-2011 #3Senior Member
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yea im thinkin of doing that till i get better conditioned
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