JP's 90 Day Beginner Routine

[RIB2211]

You need to be 18 to join this site. So you're probably going to be banned...but when you're 18, join us! Until then, don't jelq or anything like that, though I would advise you to at least try edging/ballooning.

[TimmyDurp]

wrong thread dont know how that happend.

[acer2230]

Need advice anyone! For the past 4 weeks I have been doing x3 20sec stretches in five directions, 200 jelqs. I was thinking about changing my routine to JP's 90 day routine. Does anyone think its advisable? Or will I just keep doing what I'm doing then change in a couple of months?

[migillicuty]

I did my tests to find where my LOT (loss of tug) is. At 12:00 is where it tugs the hardest, 9:00 was a medium tug and 6:00 was the weekest tug. Does this mean I should do my jelqing at 12:00???

[closed303]

Hi guys,

Completely newb here, on my 4th day of JP's Beginner Routine, following directions and not overtraining, and everything is just fine and dandy. But I still have question, that I hope you might be able to answer:

1. How is my penis supposed to react during jelqing? I start out with a 3/4 erection, but halfway through the jelq session(of 50 reps) my erection is almost gone. Should I stop and masturbate until I am 3/4 erect again, or just finish the session??

2. Will there come a time when I need to add to JPs routine in order to keep gaining?

3. How long before I start gaining??

Cheers,
MrSCB

[Waylander]

Need advice anyone! For the past 4 weeks I have been doing x3 20sec stretches in five directions, 200 jelqs. I was thinking about changing my routine to JP's 90 day routine. Does anyone think its advisable? Or will I just keep doing what I'm doing then change in a couple of months?

If your making gains and your PI's are postive then stick to what your doing, JP's routine IS a good routine if you decide to try it though.

I did my tests to find where my LOT (loss of tug) is. At 12:00 is where it tugs the hardest, 9:00 was a medium tug and 6:00 was the weekest tug. Does this mean I should do my jelqing at 12:00???

In the theory you typically exercise against the tug, However I suggest you just ignore the LOT theory for now and stretch in all directions until your conditioned.

Hi guys,

Completely newb here, on my 4th day of JP's Beginner Routine, following directions and not overtraining, and everything is just fine and dandy. But I still have question, that I hope you might be able to answer:

1. How is my penis supposed to react during jelqing? I start out with a 3/4 erection, but halfway through the jelq session(of 50 reps) my erection is almost gone. Should I stop and masturbate until I am 3/4 erect again, or just finish the session??

2. Will there come a time when I need to add to JPs routine in order to keep gaining?

3. How long before I start gaining??

Cheers,
MrSCB

1) Some get a very high EL, some guys lose their EL, if you have to stop long enough to rebuild it then thats fine. (Shoot for 40-60%)

2) After awhile you can progress if needed, but take it slow especially during the 90 day period.

3) This thread has a link to a poll about this aswell as a ton of other good info. PEGym Forums - Announcements in Forum : Beginner's Forum

[blazinx]

my penis is pretty lengthy in its flacid state after warm up...im mainly interested in workin my girth. can i skip the stretchin, and go str8 to some light jelqin after my warm up?

[aidan784]

After being a member here since November 2009, you may be qualified to make that decision yourself. I would say yes you can skip the stretching but it only takes 5 minutes, if that, so why not try to follow the routine exactly? Of course it's your decision.

As an aside, I see this is your first post but please try to avoid 'text' speak such as 'str8'. Thank you.

[blazinx]

thanks for the reply. ive used the routine for 3 mnths already and it worked fine, did notice some progress with it. but i took a long break from pe and am now starting again. i did do the stretches the other night but sort of felt a slight pain when i did the big circles,so i thought to myself, what if im not suppose to be stretching since im already hanging well when im flacid?

[JonPop]

You are pulling too hard. Just a nice easy stretch and a full circle, close to your body. (jP