JP's 90 Day Beginner Routine

[that one guy]

Alright thanks normalguy
yeah its because with school and all, its been hard keeping a good steady routine so I'm hoping that it'll become easier to do that over the summer

[gixxers]

Im new here and dont know what to do to get started should i us some thing to pull it out or what ? plz help me.

[JonPop]

gixxers. Welcome to the PE Gym. Since you are brand new to this stuff, go back to page 1 of this thread and spend some time reading. Try to visualize the exercises.
Good luck and feel free to ask questions. (jP

[Raider]

Hello people. It's been almost 2 months for me since I started this routine but I never felt like I was doing the v jelqs correctly so instead of doing the suggested 90 reps, I just replaced them with an extra 100-150 reps of normal jelqs (250-300 jelqs in the whole workout). I am still making good gains but I want to begin to include the v jelqs into my routine correctly. I know how to do the grip properly but it doesn't feel like the blood is getting push into the glans like a normal jelq. Is it supposed to feel less intense like this or is it supposed to feel even more intense than a normal jelq?

[that one guy]

Does it matter if they are Wet Jelqs or Dry Jelqs??

[irheretogrow]

Does it matter if they are Wet Jelqs or Dry Jelqs??

In the beginning it is recommended to do Wet-Jelqs.

[normalguy]

Hello people. It's been almost 2 months for me since I started this routine but I never felt like I was doing the v jelqs correctly so instead of doing the suggested 90 reps, I just replaced them with an extra 100-150 reps of normal jelqs (250-300 jelqs in the whole workout). I am still making good gains but I want to begin to include the v jelqs into my routine correctly. I know how to do the grip properly but it doesn't feel like the blood is getting push into the glans like a normal jelq. Is it supposed to feel less intense like this or is it supposed to feel even more intense than a normal jelq?

The feeling is different but you should use the same jelqing tests as usual: https://www.pegym.com/forums/beginners-forum/20444-good-jelqing-tests.html?highlight=good+jelqing+tests. But from my experience, I have to grip a bit harder for them. I've never been a great fan of V-jelqs and don't do them anymore. You might want to try this instead: https://www.pegym.com/forums/penis-enlargement-forum/18952-ultimate-vs-uvs.html

Does it matter if they are Wet Jelqs or Dry Jelqs??

Dry jelqs are a bit more aggressive for the skin, that's why it is recommended to "prepare your skin" with wet jelqs for some time.

[TrueQBN]

I'm a bit confused regarding counting the reps...

Wet Jelqs OP says that both hands count as 1 rep...

So then, I do right hand, left hand, REP, etc.?

Or is it right hand, rep, left hand, rep, etc.

Same thing for V jelqs... 30 reps each set... does this mean 15 to the left and then 15 to the right?

Or Left, right, REP, repeat?

I apologize if the question has been answered already before, haven't been able to dig into entire thread yet (finals week!).

Thanks.

[PeterGriffin]

New on here and I will be starting soon. I have bought the supplements as mentioned by JonPop.

Now this thing is, I have also got my self a jelqing device (the one that has two rollers), will this be good to use with this 90 day program?

Last thing, is there like a video where I can watch all the exercises being preformed? It would be more helpful as opposed to reading them and trying to picture how to do them.

Thanks.

[Winter Is Coming]

Im new to the forum and really exited about PE being a young body builder with a facination with improving my body. Iv'e only recently become self concius about my penis size after a girl(BITCH) let out that i had a tiny penis compared to my cousin who is 6 months younger than me and a junior in highschool. He has a twin brother and their penis's are beleive it or not over nine inches. I remember my cousin holding a waterbottle against his erected penis in his shorts in the 8th grade and the outline of his junk had the same dimensions of the bottle. I feel like im supposed to have a huge dick aswell but the sad fact is i got my moms genes while my cousins got the big dick genes from their father. Because of this i feel PE is my only option to a less self concious life. So now that i got my story out there i would really like to know what kind of gains can i expect to make as a 17 yearold and is it safe to do this while still growing. Also I'd like to direct this question to jp... I understand you've been doing pe for years I was wondering if you are still gaining and if there is a true limit to gains? Also what are your measurments now?
Sorry about the long first post but i just had to get that off my chest and it feels really good