JP's 90 Day Beginner Routine

[Maxer]

No problem parente, try switching your jelq grip it might help too, overhand grip gives me more erections. fryj01 are you sure you lost the 1cm? i thought the gains were permanent? And are you also having softer erections like aussieguy and me or is it just psychological? Sorry for too much questioning bro i'm still kind of skeptical about PE.

[xbdude]

i have a question about the V jelq, u mean to make a Spock sign? or middle n index finger n stroke from the sides?

[JonPop]

Spock sign.

[Lazarus]

bump for an answer because I am getting it today.


I will be picking up my bathmate today from my local UPS office. Can I use this as a warm up or warm down(if possible both)?

[JonPop]

No. You need to warm up with a rice sock, hot cloth, or whatever. Do not ever start any exercises cold.

[gonnabeebig]

Hay guys I have a quick question if u do ur rutine jp 90 all the time and u gian in like 3/5 mounths in length and girth,
then u stop doing exercises, and your gain will be permanently?, or it will back to normal length after months ?

[JonPop]

STOP writing like you text. Write full sentences. We have many members here that English is a second language. Be courteous and you will get more responses to your posts.

[gonnabeebig]

Ok sorry JonPop,

I just want to ask about duration of lengths gained while JP.
After you stop your sesion, your results of the exercise will remain forever?
And one more question.
Vitalmax L-arginine is good supplement to gain more results?

Becouse I plans to buy a 60 Caps for test.

Here is infos about L-Arginine
http://altmedicine.about.com/cs/herb...a/Arginine.htm

Look like its helps with blood flow, compound that relaxes the blood vessels, and helps to man with erect problems hmm interesting thing.

[Sonic26]

Hi guys, anyone out there who has just started or is about to start this program who is looking for a buddy. Basically someone to encourage and check up on and to make sure you keep to the routine.
Thanks

Sonic26

[DoWork]

JP,

Thanks for the wonderful insight and great routine layout. I'm looking forward to seeing what happens in the next few months. I am adding this program to my workout program as well.