JP's 90 Day Beginner Routine

[RickBhmcsb]

Thanks.
They've developed well yeah. Looks and feels really strong.
I haven't been doing many kegals though to be honest

So you were naturally gifted with that? Wow!

[chunky1]

i started quite big already yeah but one can only aim higher!

more photos added

[mirmo]

hi jonpop, good day!!With all my respect, can i incorporate bathmate with your routine?? I'm planning to use bathmate after doing the jelqs,then will finish the session with warm down.. will it be fine???

[Sirnutsalot]

This morning was doing some big circle stretches, and I felt like my inner penis was really being stretched.

Felt slightly good, was very strange. Is this mainly what we're shooting for with BCS?

[Steve23]

Yeah it should loosen you up, as long as you don't feel any pain or discomfort.

[dave cruz]

hey guys i had a question. i started PE a week or so ago and am following JP's routine. Im currently at 5 inches erect and am looking be around 6 inches so i set a reasonable goal. I still live with my dad and so the only days i can do PE are thursday-sunday. Monday- wednesday its a no go. Will I still be okay with 4 days on and 3 off? or is that too much time off? thanks a lot guys. I just thought id introduce myself a bit since Im looking to get familiar on the this foru. Im determined to get to 6!

[XitemeM]

I think 4 on 3 off will be fine dave. If you were hanging serious weight off your willy it might not be the best idea to take longer regular breaks, but even this old notion has been up for debate recently. There won't be a problem with 4 on 3 off with manual exercises, and you might even find that it does you well. If you do happen to feel after a while that you should be doing more, you could do some JAIs each time you visit the bathroom. Good luck.

[dave cruz]

Okay cool thanks. Xite I see you made a gain of .5 in 5 months. you been doin a simple routine as well?

[XitemeM]

I did a routine very similar to JP's and then added flaccid bends, then bundled stretches and tunica tugs and then starting pumping and now have been doing some clamping too. I haven't measured for a while because I'm hoping Santa Claus brings me a nice surprise for Christmas

[JonPop]

Look in the bag Xman. You've been a very good boy. I've brought you 3/4" in length and 1/4" in girth.

Merry Christmas. Santa.