JP's 90 Day Beginner Routine

**EraStyle** · 02-09-2012

Man, these V-Jelqs are a pain in the ass... i can't get any blood flow using them even though my fingers aren't weak. Wish there was some alternative

**Steve23** · 02-09-2012

Originally Posted by jaythjimmy

Hey guys. Can someone point me in the right direction here. I'm a newbie to PE and interested in the 90day routine. What are V-jelqs? Sorry, this thread is to long to read the whole thing right now. I Appreciate it.Jimmy

If you search v-jelqs or even google it will show photos, or if you look in exercises at the top of the page too.

**ThirdArm** · 02-09-2012

Originally Posted by jaythjimmy

Hey guys. Can someone point me in the right direction here. I'm a newbie to PE and interested in the 90day routine. What are V-jelqs? Sorry, this thread is to long to read the whole thing right now. I Appreciate it.Jimmy

Try post 2493 in this thread. Page 250, I think.

My best advice for threads with too many pages is to copy the main thread URL (you know, minus all the messy numbers and dashes). Then go to Google. Type in your search query and then type in: site:the thread's web address

This narrows all of Google's results to pages of this thread that contain your question. You can also narrow to specific forums or websites this way.

I know how tough it can be to sift through long threads. Hopefully this tip will help you. So for this thread type in:

v jelq site:https://www.pegym.com/forums/beginners-forum/2166

**jaythjimmy** · 02-09-2012

Thanks Steve23 and 3rd arm (lmfao), you guys are great. I appreciate the tips. Happy Jelqing.

PS: Do you guys have an idea for a quick girth builder. Would it just be a regular jelqing routine? I got a 2nd date with the hottest chick of my life tomorrow and if it gets steamy (which i think it will) I want to at least appear 6 inches lol. Thanks guys

**phil127** · 02-10-2012

Thanks Steve. Hey by the way, as a beginner, if I do about 500 jelqs in about 40 minutes, how long should I do stretches such as the Rotary (helicopter) and JAI stretches?

How many reps of these stretches do you recommend as a beginner?

**ThirdArm** · 02-10-2012

Originally Posted by jaythjimmy

Thanks Steve23 and 3rd arm (lmfao), you guys are great. I appreciate the tips. Happy Jelqing.

PS: Do you guys have an idea for a quick girth builder. Would it just be a regular jelqing routine? I got a 2nd date with the hottest chick of my life tomorrow and if it gets steamy (which i think it will) I want to at least appear 6 inches lol. Thanks guys

Tomorrow? PE is a pretty slow process. My advice is not to try to grow between now and then. Your best bet is to do everything possible to have your 10 out of 10 erection quality (which is already likely if she's this attractive to you).

**Davis3** · 02-10-2012

Im on my 3rd day of doing these (1 rest day), anyways just wanted to say thank you for this jp and whoever else has helped in this.

I read about the first 50 pages and pretty much every question i had was asked and answered.

I have a tiny bit of advice tho, you should really edit that first post and put the images of wet jelq and vjelqs, that would of helped a lot:

Heres images of vjelqs, https://www.pegym.com/forums/penis-enlargement-forum/17768-how-v-jelq-illustrations.html.

And maybe also post this youtube of normal ones, it helped me too, http://m.youtube.com/#/watch?desktop_uri=%2Fwatch%3Fv%3DgdbetP1__Ig%26fea ture%3Drelated&feature=related&v=gdbetP1__Ig&gl=US

Anyways its up to you but these would of made the guide a lot easier to understand, thanks again.

**jaythjimmy** · 02-10-2012

Originally Posted by ThirdArm

Tomorrow? PE is a pretty slow process. My advice is not to try to grow between now and then. Your best bet is to do everything possible to have your 10 out of 10 erection quality (which is already likely if she's this attractive to you).

lol 3rd arm, I know its a slow process. Just thought I would ask. Actually after a PE session i'm a little longer and thicker. Best I can do for now! Thanks

**Steve23** · 02-10-2012

If you do a routine right before your date trying to be bigger, and seeing how you're new to PE you may overwork yourself and as horny as you are your lil friend will just want to sleep. So don't overwork it and you'll be fine.

**ThirdArm** · 02-10-2012

Originally Posted by jaythjimmy

lol 3rd arm, I know its a slow process. Just thought I would ask. Actually after a PE session i'm a little longer and thicker. Best I can do for now! Thanks

D'oh - now I understand what you meant. You were asking: "how can I temporarily plump up a little?" not "quick - I need to gain girth in one day!"

I see. Hope you're successful, jaythjimmy.