JP's 90 Day Beginner Routine

**Boosie** · 03-16-2013

Starting this on monday.

**ThirdArm** · 03-16-2013

@ Beastie, 1. Start with the kegels in the routine. If you've never kegeled before, this will constitute enough work for improvement. Add only as you adapt. 2. Bring it down from 90. That's too much pressure for the jelq.

@Hubertus, Yes. For the same reasons it worked before. Back to basics.

**JonPop** · 03-16-2013

Originally Posted by Hubertus11

does that routine still works?
I mean, come on, it's over 5 years old..

Actually it's almost 9 years old. Have dicks evolved that much in 9 years?
Oh wait.. I think they have a magic pill now.

**Captain Jack** · 03-16-2013

Originally Posted by JonPop

Actually it's almost 9 years old. Have dicks evolved that much in 9 years?
Oh wait.. I think they have a magic pill now.

Magic pill!? Then what they hell are we all here for?! Please tell me where to blindly send my money!

**JonPop** · 03-17-2013

Well...I have an irritability account that keeps me from writing too many sarcastic posts.
You could send it there.

**Gono098** · 03-17-2013

Originally Posted by JonPop

Well...I have an irritability account that keeps me from writing too many sarcastic posts.
You could send it there.

Is that ok if for now i will make 50 Ok jelqs and then not making the V jelq, i will make 30 Ok jelqs? (i mean switch V jelqs to Ok jelq? )

**Jay1983** · 03-17-2013

JonPop, I just wanted to say Thank YOU!

**JonPop** · 03-17-2013

Jay, you are very welcome. This routine DOES produce results.

**orvarorm** · 03-17-2013

This takes me all in all an hour every session doing this, is that unusually long? Excluding warm-down

**Tonchisdgo** · 03-18-2013

I have a problem wit v-jelq. Is it ok if I just go up n not to the sides?
And also sometimes when I finish my exercises it looks like I get a blister right under my head is that bad? In bout an hr or so it's gone but I'm just curios