JP's 90 Day Beginner Routine

[Realman]

Just split it up throughout the day. Wake up early before everyone and do it.If you really want to do it, you will find a way to make it work.

[Bboy84]

I just started jp90 2 weeks ago. And I have been doing 1 day of pe 1 day off for resting. should I start doing 2 days on 1 day off?

[Realman]

How are your PI's ? How is your penis reacting to the exercises ? Are your erections better or worse ?

https://www.pegym.com/forums/beginne...cess-here.html

Read this is will have a lot of information that can help you.

[Clizzy]

HOLY SHIT JP
Was skeptical about this routine at first, but having done it for 5 days. I can vouch for the results.
I don't know what it is but I have more control over my penis now, it's thicker, stronger and veins popping out left, right and center.
It's about 0.3-0.4 inches longer. (note, I have a very high LOT at 12:00)
Thanks dude will continue to do this , well worth the time.

can you do this routine for a 6 months + or would it be more beneficial to move onto a more advanced routine?

[Bboy84]

My erections have gotten better.my penis seems to be doing well after my exercises. No soreness.

[Realman]

@Clizzy do it until you stop gaining. don't change what works.

@bboy84 then don't change it. If you haven't gain in the next 4 weeks. Then you could try the 2 on 1 off to see how you would react to it. It is better to slowly ease yourself into more days,since you are a beginner.

[Bboy84]

@ realman I will check in , in about 4 weeks and im also doing my kegels for about ten min on my off days. Thanks bro.

[NumberSign]

About how much time should one spend each day doing this routine?

[ken9ken9]

one session will take about 30 minutes. it usually takes me about 35 minutes

[GetBig22]

Just got a account for this website about a week ago, looking for some advice/training I have no idea what im doing or where to even start!