JP's 90 Day Beginner Routine

[kooltuubz]

Hey, I'm one week in on the routine and was doing Monday - Friday. Starting from next week I wanted to change up the days to Saturday - Wednesday just because it's easier/convenient as I had some changes in work schedule. So, today is Saturday (on my end of the globe), and I want to start the new days starting the next week. Should I go Monday - Wednesday, rest Thurs & Friday, then start Saturday - Wednesday?

I know it's only one week and a couple days difference I just want to know if there's any loss or a more efficient way to make the change? I could also use this knowledge again in the future should I need to make a change.

Also, I was thinking of getting the bathmate as it looks like a neat addition, would it be plausible to use it 2 days a week instead of the jelqing? For those two days I'd be outside of home, at the gym actually and I could use the bathmate in the shower stalls as it offers some privacy there. But jelqing for 40mins would be quite out of bounds for me.

[Orly193]

you say that all gains are permanent, but most people report losing gains when they stop. Is it common for people to lose all of their gains if they stop for a long enough time period?

[Struggler]

Hi JP, first of all thanks for sharing this method. I have one question. Is it safe to jelq at 100% erection? I am going to start jelqing hard at erection to see if I make any gains.

[JonPop]

Hi JP, first of all thanks for sharing this method. I have one question. Is it safe to jelq at 100% erection? I am going to start jelqing hard at erection to see if I make any gains.

Jelqing at 100% is masturbation. You will not see much gaining from doing this.
Although it feels good, this routine is based on 30-70% erection level.

[mrimalive1]

Jp I'm currently doing your routine and I wanted to know if its ok to increase my vjelqs reps? I'm on my 5th week and have seen positive results.My unit no longer feels like its being worked enough.Thanks for the routine also.

[Bboy84]

Maybe this question has been answered but is it possible get gains when erect even though your flaccid is still the same size? I ask this because my wife said that it felt a bit longer the other night we had sex but my flaccid size still looks the same. I haven't measured yet. I have to restart jp90 today due to a surgery I had a couple weeks back. It feels good to be back!

[angry@worried]

plz explain me what is loss of tug . mine is 4.5" and i want it begger. plz help me.

[kidajske]

plz explain me what is loss of tug . mine is 4.5" and i want it begger. plz help me.

You should read the first post more carefully; it is visibly noted that LOT is considered obsolete. If you continue not paying attention to the instructions, you'll injure yourself.

[Florida636]

Ok so im on my 9th day doing PE, ive been warming up for 10 min then Wet jelqing for 10 min then Bathmate for 15-20 min. All consecutive. So I want to start doing the JP90 routine with 5 days on 2 days off but I also want to incorporate my Bathmate into routine. I wanted to use BM for the 30 days straight but I read off days are necessary so I have taken 2 so far. So can I incorporate the BM I this routine Jp?

Sorry if this is an already asked ? because im sure it is, I skimmed through some pages and couldn't find anything and didn't really want to read 400 pages to find my answer

[Claydawg]

Greetings JP. I have read your suggestion for newbies to the system, and have done the LOT test and discovered mine is at
6:00. The question i have for you and any one that knows, since hanging is not an option what about the various pumps in conjunction with your beginner routine.