JP's 90 Day Beginner Routine

[ActorAnonymous]

From what I've read stretching and jelqing in all directions is a good thing. And if you don't have the time, then you don't have the time, the three times are gonna have to do for you. But from what I've gathered from going through this thread for months on end, the two on one off works great. Its already worked for me and I already swear by it. Maybe the senior members can be more specific about the 3 days a week vs 5.

[ActorAnonymous]

I believe rbi said that it is okay for beginners to do the ultimate V, I don't do all 30 v jelqs as an UV, but some of them I do.

I can say, even though I'm not experienced, be careful with those. You can apply some intense pressure when squeezing whichever fingers you use with your opposite hand. A lot of blood can be pushed through your unit with that technique. A few times I had to let up because my unit was pretty much at its threshold; any more pressure and the UV would've hurt. Good luck!

[getinbig]

Hi, absolute newbie here. I stumbled on this site while trying to find out what edging was... I've started edging about ten days ago and today was the beginning of my second week of JonPop's 90 day routine for beginners. I figured how to do all the stretches and the jelqs thanks to the resources recommended here and really enjoy the PE gym routines. A few questions...
I think I may be a little sore today from the way I grip my penis for the stretches. Do you have any suggestions? I don't think I'm gripping too hard, I think it is just a friction thing. I haven't really had much of an erection when doing the jelqs, but the glans really gets engorged with each stroke so I think it will be ok.
Since doing the edging and PE, I notice a lot more middle of the night and morning wood...not iron wood yet, but certainly an improvement over a few weeks ago.
Also, my balls sometimes feel more tender and a bit engorged. I think this might be from the edging since I have not been ejaculating at the end of these sessions (about 20+ minutes, four times a week).
Any suggestions will be greatly appreciated! Hopefully getinbig...

[Deadcat83]

I tried doing a search in this thread for my question, and my comouter-search-fu may suck, because I couldn't find a definte answer, so I apologize if this has been answered...
On the warm down, should I be doing some light stretching*after using the rice sock ina. Similar vein as the warm up?

Thanks! :-)

[olderclassisny]

Couple of weeks later and a little bit of improvements seen. Results below.

Going to go to a maintenance routine as my wife now is complaining I am getting too big for her and last too long..:-) She doesn't know anything I have done for improvement. So far I have just convinced her nothing has changed with me but that she is getting tighter which made her happy to hear !

I know this may be the wrong forum for progress stats but wanted to help my starting and current in the same forum.


. 9/13 - ED drugs Good EQ
BPEL 7.20 EG at 5.4
FL 2.5

9/15 - low EQ no ED Drugs
BPEL 6.65 EG at 5.2

10/3
BPEL 7.40 EG 5.6 !!
FL 3.25

7/27
BPEL 7.5. EG a hair above 5.75
Didn't measure FL but looks the same as the original improvements I posted above.

[getinbig]

[QUOTE]

Going to go to a maintenance routine as my wife now is complaining I am getting too big for her and last too long..:-) She doesn't know anything I have done for improvement. So far I have just convinced her nothing has changed with me but that she is getting tighter which made her happy to hear!

What olderclassisny wrote is part of my goal...but I'm starting kinda small
Doing well with JP's program after all of 7 days...no problems other than my balls being a bit sore and a little irritation on the tip of my cock when doing circle stretches. Jelqs going well and feel great, despite not being erected very much.
At this early point, pretty much hooked on the 90 day program and edging 3 days a week. Great sex with my wife last night which I expect to get alot better.
Hoping to hear some complaints!

[getinbig]

Given my meager starting measurements, are my short and long term goals realistic? I would also appreciate advice on ways to keep with the program from more experienced members. I'm all of ten days into PE and loving it...but it seems like many people who post stop after a while. I really want to achieve my goals and would love some encouragement and sound advice from those who have had success. Thanks!

[DirtyNerd]

Just want to say thanks a lot i started 3 months again and my EQ is getting better and better turning it back in to a rock
also my gains have been unreal can't bloody believe it +0.5 EL and +0.3 EG happy happy joy joy

PS also using bathmate

anyway thanks again going to keep doing the JP's program till the gains stop

[getinbig]

Hey DirtyNerd, Congrats on your success and thanks for posting mate! I'm a newbie in my second week and excited to see it's working for you. Thanks for your post...it's encouraging. I'm hoping I might see something like that at three months but I'm starting smaller...I'm hoping my goals are realistic.

[schlittle]

Given my meager starting measurements, are my short and long term goals realistic? I would also appreciate advice on ways to keep with the program from more experienced members. I'm all of ten days into PE and loving it...but it seems like many people who post stop after a while. I really want to achieve my goals and would love some encouragement and sound advice from those who have had success. Thanks!

Hello Getinbig, i'll be honest with you gaining an inch in length is very realistic so long as you are willing to give it time. I think lots of guys quickly disappear because they expect huge gains quickly and when they don't get them quickly they promptly give up. So treat it like a fun hobby and enjoy doing PE and overtime you should be able to get nearer and nearer towards your PE targets.

I will point out that girth gains usually come slower than length gains but with dedication i wouldn't rule out you reaching your girth target.