JP's 90 Day Beginner Routine

[spilotro]

Hello..
I've been doing my version of JP's routine for about 4 months now, but currently i'm in a situation where i have no idea what to do next. Since practicing it, my erection has improved enormously and I'm very happy about it, but the problem is I gained only in girth. Since my penis is not very long, and i have "too much" girth naturally and I was doing only stretches and jelqing (since the search button on forum showed these are best excercises for my goal) , but didn't gain nothing in length. I changed grips, always jelqed at minimum erection levels, was awared about bodyclues,.. I also stopped doing kegels.. I definitely don't want to continue and have my penis looking like a fat short sausage.. Any ideas what should i do?

Anyone please?

[MrB8]

Hello..
I've been doing my version of JP's routine for about 4 months now, but currently i'm in a situation where i have no idea what to do next. Since practicing it, my erection has improved enormously and I'm very happy about it, but the problem is I gained only in girth. Since my penis is not very long, and i have "too much" girth naturally and I was doing only stretches and jelqing (since the search button on forum showed these are best excercises for my goal) , but didn't gain nothing in length. I changed grips, always jelqed at minimum erection levels, was awared about bodyclues,.. I also stopped doing kegels.. I definitely don't want to continue and have my penis looking like a fat short sausage.. Any ideas what should i do?

Welcome aboard!

Congrats on your gains, and on completing the program, keep up the good work! :cool2:

I suggest that you read the TGC Theory and customize your routine accordingly.

The following thread has a related discussion.

https://www.pegym.com/forums/penis-e...r-jp-90-a.html

Also take a look at Bundled Stretches.

Bundled Stretch Info

Bundled Stretch Video Instructions

[Remus]

If someone finds time, could you please respond to my lube question on Page 455 (Post #4545)?

Thanks. Wondering if the Lanolin is the reason the lube doesn't work for long, or if I should just go back to vaseline (or maybe something else entirely - anything I can buy off amazon is a welcome suggestion!)

[MrB8]

If someone finds time, could you please respond to my lube question on Page 455 (Post #4545)?

Thanks. Wondering if the Lanolin is the reason the lube doesn't work for long, or if I should just go back to vaseline (or maybe something else entirely - anything I can buy off amazon is a welcome suggestion!)

If it is water based, then you may reactivate it by adding some water.

[Remus]

If it is water based, then you may reactivate it by adding some water.

Thanks, I tried it today but it didn't seem to work - no matter how much lotion or water I added, I'd still grind to a halt and not be able to get traction after 10 minutes or so.

I'm going back to the vasoline for now, it works but it's very messy. If anyone has any suggestions on good lubes that are less messy than vasoline but still get the job done for jelqing (preferably ones I can buy online or that are common at stores), I'd much appreciate it.

Thanks

[dave cruz]

Im a bit confused. So 1 jelq = both hands. So 50 "reps" = 100 (50 one hand, 50 the other). So when he says do a total of 150 wet jelqs, is it 300 grand total (150 each hand). Or is the 150 total (75 one hand and 75 the other). And v- jelqs is just 90 total so each stroke with one hand counts as 1? Hopefully i wasnt too confusing.

[tierno69]

Hello, well I am new to the PEGym and I am really excited to begin and see differences in my penis length, and, especially girth. Can I ask one question? Does length and girth always make a difference when making love to one's partner?

[MrB8]

Im a bit confused. So 1 jelq = both hands. So 50 "reps" = 100 (50 one hand, 50 the other). So when he says do a total of 150 wet jelqs, is it 300 grand total (150 each hand).

Yes. A total of 150 wet jelqs is 300 grand total (150 each hand).

And v- jelqs is just 90 total so each stroke with one hand counts as 1? Hopefully i wasnt too confusing.

Every three strokes count as one.

[MrB8]

Hello, well I am new to the PEGym and I am really excited to begin and see differences in my penis length, and, especially girth. Can I ask one question? Does length and girth always make a difference when making love to one's partner?

https://www.pegym.com/forums/beginne...cess-here.html



It all depends on how you use it, please refer to the A Woman's Perspective & Relationship Forum for more information on that matter.

[burtybasset]

Welcome to the gym tierno69!

Good luck!