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Thread: JP's 90 Day Beginner Routine
- 09-20-2014 #4811
- 09-21-2014 #4812
- Join Date
- Aug 2014
- Posts
- 388
Because I'm doing one handed jelqs, should I double the amount of reps I should do? Meaning, 300 regular jelqs and 180 Vs?
- 09-21-2014 #4813
- Join Date
- Aug 2014
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- 388
Also, my circular stretches usually take 5 seconds per 'turn', so will need to increase that!
- 09-21-2014 #4814
Hi Ninjaman825 and welcome to PEGym.
With breaking up I assume you mean for example do the stretching in the morning and the jelqing at evening or the other way around. That's no problem, I did it myself sometimes when I did JP90 and there are others here at PEGym who has done it that way.
- 09-21-2014 #4815
Ninjaman825, how old are you?
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 09-21-2014 #4816
- Join Date
- Aug 2014
- Posts
- 388
Anyone care to offer advice on my one handed jelq question? Don't mean to be needy btw.
- 09-21-2014 #4817A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 09-21-2014 #4818
- Join Date
- Aug 2014
- Location
- Turkey
- Posts
- 140
Hey dude , the way I warm up is : I just wash my lower body with hot water , not too hot. I read somewhere that I shouldnt heat testicles but this is the only way for me to warm up . Any problem ?
edit : When I'm done , my penis is ready for any kind of pull,it becomes fluffy and it radiates heat as stated . I'm just concerned about testicles.Last edited by fapperxd; 09-21-2014 at 02:16 PM. Reason: addition
- 09-21-2014 #4819
Try a heating pad like those used by physiotherapists to ease back and joints pain.
Also you can make a rice sock at home.
Try filling a cup with warm water and submerge your penis in it.
The point is to keep the penis under an external heat source for the duration of the warm up.
As for the testicles, yes, do your best to keep them cool and away from heat.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
- 09-21-2014 #4820
- Join Date
- Aug 2014
- Posts
- 388
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