JP's 90 Day Beginner Routine

[Clarification88]

So this is a serious question.
Is it okay to ejaculate after doing these exercises?

Or should i give it a "rest" for a few days before going back to exercising.
Does this even matter?

[MrB8]

So this is a serious question.
Is it okay to ejaculate after doing these exercises?

Or should i give it a "rest" for a few days before going back to exercising.
Does this even matter?

Edging after your routine up to two to three non consecutive times a week is better and you can ejaculate at the end of your edging session.

Masturbation and Sex – Good or Bad for Penis Enlargement?


And if you are wondering about having sex, do not let anything get in your way, if anything has to wait, PE should.

[Kurt]

just started my jp90 routine. sometimes I dont get enough time to get all my jelq reps done. can I do a quick warm up and stretch and finish of my reps in the evening or do extra reps?

[AlpineNewt]

Hi Kurt,

I wouldn't worry about getting the whole set number of jelqs in. Especially if you're just starting out. It might even be better for some people to start off with much lower reps and build up slowly to the whole routine. That's what I did.

[talkbot1]

I'm finally beginning this seriously after reading about it a few years ago. The problem I am having is that my member is extremely 'eager' every time I even get the slightest inkling to jelq. I am constantly at 100% erection. Keeping it at 70% is nearly impossible, and stretching at 20-30% feels legitimately impossible. I'm on my second week and it hasn't gotten better in the slightest.

[mulkey]

Would the liberation of seminal fluids before PE help?

[MrB8]

I'm finally beginning this seriously after reading about it a few years ago. The problem I am having is that my member is extremely 'eager' every time I even get the slightest inkling to jelq. I am constantly at 100% erection. Keeping it at 70% is nearly impossible, and stretching at 20-30% feels legitimately impossible. I'm on my second week and it hasn't gotten better in the slightest.

Thank you for posting!


It is common for beginners to experience this, as your penis needs time to get accustomed to the exercises, fro the time being, simply back off and wait for your erection to subside to a safe level, with time you will not have to do this.

If you haven't already done so, please read the START HERE thread and focus on safety.


Most Popular PE Forum FAQs

[beasmarkie]

If I jelq 5 days on, can I do edging right after? My sessions are usually like 30-40 mins though to help my premature ejaculation

[MrB8]

If I jelq 5 days on, can I do edging right after? My sessions are usually like 30-40 mins though to help my premature ejaculation

Yes, and note that edging adds to the overall workload, keep a close eye on your PIs.

Up to three nonconsecutive times a week.

[beasmarkie]

Yes, and note that edging adds to the overall workload, keep a close eye on your PIs.

Up to three nonconsecutive times a week.

Thanks my dude