JP's 90 Day Beginner Routine

[Hater]

I like your routine. I have one problem with my penis, it is curved and I want to make it straight. Which exercise should I try?

Please help.

Best regards,
Frankenstein1994

Jelq the way you want the curve, if you want to have a straight penis jelq straight.

Which one ? stretching excirses?

and V jelq should count 1 both hand or as same JELQ?

Don't use the LOT theory, it's outdated. V jelqs go like this: each 3rd v-jelq you jelq to the left or right. So left hand up, right hand up, left hand left. Right hand up, left hand up, right hand right.

3 v-jelqs equals 1 rep.

What i find very complicated in this routine is the basic stretching exercises, i didn't undestand nothing of it!

20 helicopter rotations, hold stretch to your left, do 25 quick kegels.

After that do 10 rotation stretches with your right hand, and 10 with your left hand. Shown here: https://********.com/penis-enlargeme...tation-stretch

If you are done, do 20 helipcopters again and stretch to your right, 25 kegels.

Same for up and straight out.

He uses a underhand grip, I use a overhand cause it's easier.

REMEMBER DON'T DO THE FULL ROUTINE IF YOU ARE A BEGINNER, START WITH LOW REPS AND LOW INTENSITY.

[murad1]

3 v-jelqs equals 1 rep.

1 session 180 strokes wow! me 1 stroke counted one totally fucked up!

[Hater]

1 session 180 strokes wow! me 1 stroke counted one totally fucked up!

I don't do them anymore, annoying to do. I just do more normal jelqs.

[manbeast4u]

Thanks for the guide!
Just starting my jelqing journey right now, I just wanted to clarify something in the post.
It said that "both hands count as 1 rep" but I want to make sure I'm understanding this right. Does that mean my left hand counts as 1, and my right hand counts as 1? Or they both count as something like 1/2, so when I use both hands it counts as 1?
Also, -how- hard should I be squeezing? What is a good way to measure in order to make sure I'm doing hard enough, but not too hard?

(I ask because after two weeks of this routine I started to feel pain in the tip, but only during jelqing. Since then, I've taken a break and am ready to get back into it.)

[BvckWood]

When jelqing how hard do you tend to grip? Should you skin be moving or should fingers glide across skin? People say grip enough to get blood flow, but i cant tell if me getting hard during jelqs is from the sensation or from the blood

[Hater]

Thanks for the guide!
Just starting my jelqing journey right now, I just wanted to clarify something in the post.
It said that "both hands count as 1 rep" but I want to make sure I'm understanding this right. Does that mean my left hand counts as 1, and my right hand counts as 1? Or they both count as something like 1/2, so when I use both hands it counts as 1?
Also, -how- hard should I be squeezing? What is a good way to measure in order to make sure I'm doing hard enough, but not too hard?

(I ask because after two weeks of this routine I started to feel pain in the tip, but only during jelqing. Since then, I've taken a break and am ready to get back into it.)

2 hands is 1 jelq, so left jelq and right jelq = 1 jelq.

Also it's really hard to explain how hard you squeeze or press, just don't do it too soft, but don't do it too hard either. Just enough so you can feel the blood move.

When jelqing how hard do you tend to grip? Should you skin be moving or should fingers glide across skin? People say grip enough to get blood flow, but i cant tell if me getting hard during jelqs is from the sensation or from the blood

Are you uncut?

[fustaccio]

Hi guys, I am bit confused about stretch time.
It's written to make 10 cirlcles clockwise and 10 counterclockwise but duration is missing. I personally take about 5 minutes for a 10+10 so the whole stretching takes about 20 minutes. I read some people wrote thats too long, they stretch just few minutes or even seconds! What's true over there?

[akkar]

Is also the VJelqs to be considered lefthand+righthand = 1 reps, for a total of 180 passages (90reps)?

[maddy.madaan]

Hi,
Whenever i do big circle,my penis starts getting errect.What to do?
And also please tell me at what percentage i should do v jelq and wet jelq for length gain?

[maddy.madaan]

Also tell me should i do alternate set of v jelq and wet jelq
Like 50 wet jel followed by 30 v jelq...again followed by wet...till i get 150 of wet jelq and 90 of v jelq...or its shoild be first do 150 wet jelq followed by 90 v jelq?