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347LikesThread: JP's 90 Day Beginner Routine
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About LinkBacks- 05-18-2016 #5181Junior Member
- Join Date
- May 2016
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- Philippines
- Posts
- 6
How long is one session? It took me around 25 minutes without the warm up and cool down. Is that ok? Also, how slow or fast should I do the round stretches?
- 05-18-2016 #5182Super Moderator
Member of the Month Feb 2015
PEGym Hero
- Join Date
- Nov 2013
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- Upstate New York
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- 12,362
25 minutes sound just about right. I personally did them at about 1 - 2 seconds per revolution. You can vary it to what feels best for you but keep in mind that it's the time under tension that's important.
To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 06-07-2016 #5183Junior Member
- Join Date
- Mar 2015
- Posts
- 11
I'm such a tool. Just done my second session and realised I've only took flaccid measurements. Was pretty sure I looked bigger last night too when I got an erection. Is there such a thing as beginners gains?
- 06-07-2016 #5184Senior Member Member of the Month Apr 2014, Sept 2016
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- Jan 2013
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- Her Cul-De-Sac!
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- 19,206
Erection quality gains..
Originally Posted by fruitPastilles 
Now get back in the tool box!
In God we trust!
- 06-17-2016 #5185Member
- Join Date
- Feb 2013
- Posts
- 51
I have just gone through The Penis Professor program at thepenisprofessor.com. Has anybody heard about it? Does it really work?
- 06-20-2016 #5186Senior Member
- Join Date
- Aug 2015
- Posts
- 130
I'm starting the routine today. I've read up on all the basics and I'm ready to go. I did an edging session last night so I could get good erect measurements, let the fun begin!
- 06-20-2016 #5187Senior Member
- Join Date
- Aug 2015
- Posts
- 130
P. S. Anybody have some good kegel/reverse kegel routines I can incorporate as well? I have a routine I'm doing currently, but I'm always looking for suggestions.
- 06-21-2016 #5188Junior Member
- Join Date
- Jun 2016
- Posts
- 3
Is there any rest time between wet jelqs and V jelqs? Also do you guys use any product after routine? My penis is typically dry and sore feeling I been putting aveno lotion.
- 06-22-2016 #5189Junior Member
- Join Date
- Jun 2016
- Posts
- 4
I did some manual work years ago. I've tried hanging too. I was a young idiot who skipped the beginner stretches almost immediately and went to the advanced ones. I'm thinking of starting the JP90 routine now, in the hopes that I haven't destroyed that potential of a light routine. Will I be able to tell if it has any measurable effect after a month, or should I do the entire 3 months before judging anything?
- 06-22-2016 #5190Junior Member
- Join Date
- Jun 2016
- Posts
- 9
Gonna give this is a go, any tips apart from not killing my wilbert?
Start JP90 21-06-2016
BPEL - 7.59
EG - Uknown
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Goal for 21-12-2016
BPEL- 8.50
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