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Thread: JP's 90 Day Beginner Routine

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  1. 05-18-2017 #5311
    Cavalier
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    Yes, do it as an exercise.
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    To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
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  2. 05-19-2017 #5312
    justanamegg
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    sry if this is obvious but is every exercise 1 set because i only see rep times not set times
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  3. 05-19-2017 #5313
    justanamegg
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    im talking about jp90 exercises
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  4. 05-20-2017 #5314
    Jamienoble
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    "do 10 BIG circles to the left and ten circles to the right."

    Can someone explain how i do a big circle on the left/right side only? I know how to do a rotation stretch. Does it just mean to rotate 10 clockwise and 10 counterclockwise?

    Same type of stretch as in this video?<link removed>
    Slow Crank Video Instructions
    Last edited by Cavalier; 05-21-2017 at 06:50 AM.
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  5. 05-21-2017 #5315
    Cavalier
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    I changed your link to a PEgym video that shows the same thing. Yes, that is how it's done.
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  6. 05-21-2017 #5316
    Max1993
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    Hi, so I joined pretty much just to ask this question.. Im presently 5.15inch length no idea girth never measured. But I was wondering if this routine honestly packs on some good amount of length and girth. Im quite self concious about my "member" and have been shy just because of it. I tried the LOT and every direction it pulled.. not sure what that means. Im big on bodybuilding.. im currently 6'2 225lbs but have the confidence of a 40year old virgin LOL. Thanks for any kind of help!
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  7. 05-22-2017 #5317
    Justtrynagrow56
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    Hello JP i am new to PE and was wondering if your 90 Day routine fould aslonbe supplemented with wearing and extender throughout the day as well.
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  8. 05-23-2017 #5318
    Cavalier
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    Quote Originally Posted by Max1993 View Post
    Hi, so I joined pretty much just to ask this question.. Im presently 5.15inch length no idea girth never measured. But I was wondering if this routine honestly packs on some good amount of length and girth. Im quite self concious about my "member" and have been shy just because of it. I tried the LOT and every direction it pulled.. not sure what that means. Im big on bodybuilding.. im currently 6'2 225lbs but have the confidence of a 40year old virgin LOL. Thanks for any kind of help!
    Some do make make good gains with this routine, some don't. How fast and how much an individual will gain really can't be predicted. PE takes time and commitment. You need to be in it for the long haul for maximum results. Forget about the LOT for now, it's not important for starting out with a beginner's routine.
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  9. 05-23-2017 #5319
    Cavalier
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    Quote Originally Posted by Justtrynagrow56 View Post
    Hello JP i am new to PE and was wondering if your 90 Day routine fould aslonbe supplemented with wearing and extender throughout the day as well.
    Hold off on adding an extender until you have completed this routine.
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  10. 05-26-2017 #5320
    smuggs
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    Hey guys! New to the JP90 routine. 2 days in and I woke up on my off day (I decided on the 2 on, 1 off schedule) with decreased morning wood and very slight pain from the groin region (not necessarily my penis, and which could also be from core exercises that I do). I understand this is a Negative PI. Is this normal? And if not, what would you recommend for a toned-down exercise if that's what needed? Thanks.
    Last edited by Big Al; 05-26-2017 at 07:49 PM. Reason: Duplicate
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