Results 5,551 to 5,560 of 5648
Thread: JP's 90 Day Beginner Routine
- 01-01-2019 #5551
Is there anyplace here that has videos or pictures showing the right way to do certain exercises? The one thread I thought did had all the dead links removed.
- 01-01-2019 #5552
Member of the Month Feb 2015
PEGym Hero
- Join Date
- Nov 2013
- Location
- Upstate New York
- Posts
- 12,362
basic penis stretch
Circle Sretching
There is a jelqing video in here - Jelqing
How to V-jelq (Illustrations) - PEGymTo totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 01-01-2019 #5553
I went back and reread some of this. I haven't looked at it in years. I can certainly agree that the penis does shrink with age. I'm 52 now. When I first joined this site back in 2011 I was pretty close to 9 inches when rock hard. Now I'm probably more like 8 inches. Maybe more when at PONR. Guess its time to start the Jelq Routine again.
Porn the unknown disaster of our time.
the_iron
- 01-02-2019 #5554Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 01-02-2019 #5555Porn the unknown disaster of our time.
the_iron
- 01-03-2019 #5556Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 01-04-2019 #5557
- Join Date
- Jan 2019
- Posts
- 2
I am relatively new to PE. I started 3 months back with the Jelq Free routine. I gained 0.25' in girth but did not have length gains. A month back I changed routines, i started the JP90 day routine in order to make some progress on length size. I followed a 1 day on 1 day off schedule. I did this for a month without carefully monitoring my PI's. I measured at the end of the month to find that I have lost 0.2' in length. Therefore I have decided to give my unit much needed rest so it can recover and possibly get back to my initial measurement. I will be starting back up on Monday depending on whether I have gotten back to my initial measurement. As described by JP in his routine thread, both hands equal one Jelq. Counting one hand as one Jelq I was doing 250 Jelqs rather than the 300 recommended. Counting one hand as one jelq, I am thinking about doing 80 Jelqs for the next month while monitoring my PI's. Implementing some type of progression scheme after the month is up. Any suggestions?
- 01-04-2019 #5558
- 03-04-2019 #5559
- Join Date
- Sep 2017
- Posts
- 13
hey there,
I have been doing this exercise program for about 80 days by now. Didn't notice any change despite my consistent efforts. i have been doing it 3-4 days a week, more like 3 days/week. What have I possible been doing wrong?
note: I don't have a gf to have a regu.ar sex and I don't like masturbating. I do masturbate maybe one every 2 weeks or so. Was it the reason?
- 03-04-2019 #5560
Member of the Month Feb 2015
PEGym Hero
- Join Date
- Nov 2013
- Location
- Upstate New York
- Posts
- 12,362
You should be doing a 5 days on 2 days off schedule. Up it to this and give it a a month to see what happens. After that we can talk about implementing some advanced exercises into your routine. Some gain with the JP90 and some don't. It's main purpose is to condition your penis before moving on to anything advanced.
To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
Similar Threads
-
Beginner to Advanced Beginner Routine
By kingpole in forum Beginner's ForumReplies: 394Last Post: 06-20-2019, 10:56 PM -
The 4 week intermediate routine (after the 90 day beginner routine)
By Radiohead in forum Penis Devices ForumReplies: 12Last Post: 01-03-2013, 03:45 PM -
Beginner routine
By dazz81 in forum Beginner's ForumReplies: 3Last Post: 12-11-2009, 02:29 PM -
What kind of routine comes after the 90 Day Beginner Routine?
By Radiohead in forum Penis Devices ForumReplies: 2Last Post: 12-08-2008, 02:18 PM -
Beginner Routine
By mike80 in forum Beginner's ForumReplies: 2Last Post: 05-28-2008, 10:24 AM
I have similar symptoms. ...
Need some advice.