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Thread: JP's 90 Day Beginner Routine
- 09-25-2019 #5601
- Join Date
- Jul 2019
- Posts
- 4
Hello Big AI or anyone who can help, any tips for an circumcised fella like me?
Also can I divide the routine throughout the day?
Thank you, hope for a response real soon.
- 09-25-2019 #5602
Be sure to retract your foreskin towards the base or before setting a stretch to ensure it doesn't interfere with the exercise. For jelqs, you might also opt you use a generous amount of lube to prevent interference.
For best results, perform the routine in one sitting.Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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- 09-25-2019 #5603
Member of the Month Feb 2015
PEGym Hero
- Join Date
- Nov 2013
- Location
- Upstate New York
- Posts
- 12,362
I really doesn't make much of a difference whether you are circumcised or not. The guy in the videos demonstrating these exercises is circumcised and as you will see there's nothing special that you will need to do.
basic penis stretch
Jelqing
It's best if you can do it all in one session but if it's a matter of time constraints or convenience then it's not that big of a deal if you have to split it up.To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.
- 09-25-2019 #5604
- Join Date
- Jul 2019
- Posts
- 4
Great, thank you very much!!!
- 09-26-2019 #5605
- Join Date
- Jun 2018
- Posts
- 8
Hi, i've read that thread and i just added flaccid bends into the routine.
But due to time constraint in the toilet (living with family sharing 1 toilet) i can only do the following..
Initially i was just doing warm up and jelq 2 x 50 rep against the curve but see no result but right now i'm doing Flaccid Bends 3 x 30 sec and jelq 2 x 50 against the curve and hopefully i can see slight improvements
- 09-26-2019 #5606Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 11-16-2019 #5607
- Join Date
- Jul 2015
- Posts
- 15
Can I do this once a week? Is it still effective?
-very tight schedule
- 11-16-2019 #5608
- 11-16-2019 #5609Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
- 11-17-2019 #5610
- Join Date
- Jul 2015
- Posts
- 15
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