JP's 90 Day Beginner Routine

[chichak]

question when im doing my v-jelques i do them exactly as described but i dont fee the same type of pressure i guess you would call it as with my wet jelques any comments

[Jason - PE !]

question when im doing my v-jelques i do them exactly as described but i dont fee the same type of pressure i guess you would call it as with my wet jelques any comments

Your never gonna feel that pressure you get from a standard jelq when your doing V-jelqs,that doesnt mean however that it's less effective it's just simply your using your fingers in a different way.just focus on what your doing and make sure that your moving blood up your shaft.

[calixto]

Ah ha!, ok Jason, thanks man, I was wondering because I have been messing around with upward v-jelqs (are you supposed to do them upward? KP said something about doing them that way last night, I am flummoxed about it now).

Anyway, yeah, I wasn't feeling near the pressure I normally get, but it felt good nonetheless.

[FadesIntoTheNight]

I'm going to jelq my dick 2 days on, 1 day off for the rest of my life until it grows to 8 inches.

[TheSizeDoctor]

Hey HotRod, this means your ligs are nice and loose. Do your exercies in all directions.
Hanging would probably do you a lot of good.

Good call, hanging has always been my fav no-BS approach to stretching, forget all that manual fiddling. You do get lots of inefficiency trying to maintain a solid grasp when pulling. I would do three sets of 15 mins worth of hanging and would start low and work my way up to 35 pounds by my last set. Please keep in mind safety first, I did this after much experience but did manage inches to show for my trouble! Something worth considering but always be sure to warm the ligs prior to this exercise for maximum effectiveness. I would then move onto my all too essential power jelqing.

[Jason - PE !]

Ah ha!, ok Jason, thanks man, I was wondering because I have been messing around with upward v-jelqs (are you supposed to do them upward? KP said something about doing them that way last night, I am flummoxed about it now).

Anyway, yeah, I wasn't feeling near the pressure I normally get, but it felt good nonetheless.

Im doing them upwards,at the start you do feel like it's not doing much for you only time will tell,but yea im doing it upwards it seems easier that way.

[MakalaMan]

Hello, i have one more question!

So my LOT is at 6:00 and you said to do your exercises going straight up if your LOT is at 6:00...However, when you are describing to us how to do wet jelqs you said to do them straight out....So i was woundering do i do my jelqs straight up or striaght out?

lil help please

[JonPop]

Do the exercises in ALL directions. (jP

[Jason - PE !]

Does anyone use two hands = 1 rep for jelqs,iv been doing them but never actually got that question cleared up for me.

[chichak]

im following this program but now im not feeling at the end as if it was much of a work out is there any other exercises i should add for length or maybe more reps?