Results 961 to 970 of 5652
Thread: JP's 90 Day Beginner Routine
- 05-16-2010 #961Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00'
Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375'
Goal: NBPEL: 8' EG: 6' (objective: girth)
TGC Theory
A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud
- 05-16-2010 #962
- Join Date
- Dec 2009
- Location
- bangkok
- Posts
- 14
hey guys i have 1 idea.it looks quite complicated when i read through especially that helicopter shake and so on...Maybe in de future u guys can post one long video that includes all these 90 days routine exercise step by step.That would be great.Anyway i am trying to figure it out.Thanks for de post
- 05-17-2010 #963
- Join Date
- May 2010
- Posts
- 5
hi! im newbie and im very much interested on this JP's 90 day beginner routine. but before i start i would like to ask and clarify one thing about V Jelqs.. here it is..
As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left. Do 30 of these reps.
is pulling up and to the right, up and to the left considered as 1 repetition? or are those seperate repetitions?
thanks so much ill be waiting for replies..
- 05-17-2010 #964
- 05-18-2010 #965
- Join Date
- May 2010
- Posts
- 5
@Waylander
thank you very much!
i have another question. umnn.. can i take a cold shower immediately after the exercise and doing warm down? or should i take a minute to rest? coz i really get heavy sweatings after doing those exercise and it really feels uncomfortable for me..hope you dont get annoyed because im asking too many questions, im just really interested on these program i want it to go smoothly and perfectly.. and pls expect me asking for more.
thank you in advance!
- 05-18-2010 #966
- 05-18-2010 #967
- Join Date
- Aug 2009
- Location
- Bangkok
- Posts
- 1,422
- 05-19-2010 #968
- Join Date
- Jun 2009
- Posts
- 11
hello! long time no post.. I've been on and off with PE which is bad i know.. but now I'm trying again. :/
I've been trying to read most of the posts and I'm hearing the LOT theory isn't so much of a thing now, which to me sounds good considering I feel a good tug in every direction x\..
Anyway, I tried this routine before and well I thought why not again X_x. My question was probably answered before, but this thread is so long now it would be hard to search :/ I hope it's not a problem to ask again..
Well in the guide it says, "Pull straight out and do 10 BIG circles to the left and ten circles to the right." right after the kegels.. I'm a little lost with that, am I just stretching my member in a circular manner 10 times each side of left and right? Response is greatly appreciated!BPFSL: 3.4" >5/21/10
BPFSL: 4"
Working on it.. badly..
Current Goal:
BP: 3.0"
BPFSL: 4.5"
- 05-19-2010 #969
dropdown, read through the thread. It is rather long, but very informative. Your answer is there
Once you guys finish the 90 day, please vote in this poll https://www.pegym.com/forums/poll-fo...tine-poll.html
ThanksLast edited by Waylander; 05-19-2010 at 04:53 PM.
- 05-19-2010 #970
- Join Date
- May 2010
- Posts
- 5
Guys thank you for your replies.. its really a great help.. ill be starting the program tomorrow and im really excited, hopefully i get gains even .1" so i would stay motivated..
Similar Threads
-
Beginner to Advanced Beginner Routine
By kingpole in forum Beginner's ForumReplies: 394Last Post: 06-20-2019, 10:56 PM -
The 4 week intermediate routine (after the 90 day beginner routine)
By Radiohead in forum Penis Devices ForumReplies: 12Last Post: 01-03-2013, 03:45 PM -
Beginner routine
By dazz81 in forum Beginner's ForumReplies: 3Last Post: 12-11-2009, 02:29 PM -
What kind of routine comes after the 90 Day Beginner Routine?
By Radiohead in forum Penis Devices ForumReplies: 2Last Post: 12-08-2008, 02:18 PM -
Beginner Routine
By mike80 in forum Beginner's ForumReplies: 2Last Post: 05-28-2008, 10:24 AM
So. A new concern for those...
A Prayer Request