Woot! More gains!

[Yeap Senior Member Find all posts View Profile Close Yeap]

So i have just been measuring bpel and not girth since i started pe 4.5 months ago
well i just measured my girth for the first time and i've gained .3in in eg.
i was pumped to see that.
Jelqing is the key I swear by it now

[slanker Senior Member Find all posts View Profile Close slanker]

good news. Whats your routine like?

[Yeap Senior Member Find all posts View Profile Close Yeap]

well i actually decreased it since i started and ive seen better gains.

2 sessions per day
each session

100jai warmup under hot shower water
5 min streching i kegel while i stretch
125 jelqs

occasionaly jai's
occasional fowfers
occasional kegels

[remek Founder Find all posts View Profile Close remek]

Good to hear it, Yeap. I know you've worked hard for them Keep it up!

[Yeap Senior Member Find all posts View Profile Close Yeap]

Thanks remek.

I hope to hit 7.0 bpel by the end of this year.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

great gains man! this lends to the thoery that killing your dick is not neccesary but may not actually work. Ylou have a solid routine.

[MagnumXXL01 Member Find all posts View Profile Close MagnumXXL01]

I have a similar routine and am making good gains so far, 1" in 4 months. I am a strong believer in not overtraining and giving our body time to recover, THEN grow. Remember, we GROW when we REST.

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

That's why I recommend a 5 on 2 off routine. I know that's contrary to some of the thinking on these boards, but that's what brung me to the dance. JP

[stillwantmore Banned Find all posts View Profile Close stillwantmore]

It's always great to see someone making progress! Keep at it!