Best for Pe erect or flaccid?

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

i do my routine like all the way flaccid can i see gains going completly flaccid while PE?

[aidan784 Senior Member Find all posts View Profile Close aidan784]

You have to tell us what your routine is. Obviously you want to stay flaccid for most stretches but girth work is pretty useless flaccid.

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

Im doing jp 90 day program i try to get at least 3-4 days and the other days rest for some reason i cant just do 5 days str8 of PE, so are you saying i have to jelq with some kind erection?

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Around 40% hard.

[Zariche Senior Member Find all posts View Profile Close Zariche]

Flaccid length, erect girth. Of course they aren't exclussive in gains, but that's mainly how it works out. Never jelq at 100% though.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Kp has a thread current testing the theory that flacid jelq can cause gains, at least for length. Convential wisdom says 40% -70% for jelq.
Do you have eq problems?

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

Yes i do and but i feel its coming back very slowly, im still doing jp program but only 3 times a week because 5 days str8 is making my dick too tired so 3 days a week with weekends off im thinking mon,wed,fri should be a good program

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Kp found doing the jelq flacid was of value to him and felt it helped him regain eq.
You may also try kegels and edging if you can manage it.

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

I do kegels daily but i cant handle edging with Pe together just yet, its a lot of strain on my penis, my penis was weak to start with so im hoping pe can get it strong where i can have rock hard erections all the time and for a long time as im prone to going soft or going to low erection in a min or two into sex, pretty bad so i gotta get my dick into shape while at the same time get him bigger lol

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Power to your penis Rollin.

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

Thanks pegasus