2 year Plateau

[panthergames Junior Member Find all posts View Profile Close panthergames]

Hi everyone, I'm new to this forum and am very impressed with the gains I have read about for other people on here.

I started PE 2 years ago and in that time I've gone from 5.5" BPEL to 7"BPEL with jelqing and manual stretching. I have started hanging the past two months and am now up to 1 hour a day at 1.5KG. I have not grown at all whilst hanging and am a bit disappointed. I warm up and cool down every session. I just feel absolutely stuck at 7 inches. My goal is 8.

As I'd hit a plateau with jelqing and manual stretching I thought I'd get a big easy jump in length with hanging. Not so my PE buddies :-)

(first post btw so don't be too harsh, please, hahahaha)

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Instead of harsh could I just be downright mean? Okay I'll cut you some slack. Welcome to the gym. You should be proud of what you have accomplised so far. Hey it may take a year or more to get that extra inch or it may never come at all. No one knows. I would just keep at it and since you're already much bigger than average I wouldn't worry!

[Editor Senior Member Find all posts View Profile Close Editor]

Have you tried bundled stretches or tension stretching? I've read stories about this exercise that breaks plateaus.

Hope this helps!

[Wolfmesser Senior Member Find all posts View Profile Close Wolfmesser]

This might help
https://www.pegym.com/forums/pe-theo...explained.html

[panthergames Junior Member Find all posts View Profile Close panthergames]

I don't know what "bundled stretches or tension stretching" is. I'm going to research it. And, that "FOCUS YOUR PE & GAIN! TGC Theory Explained!" article seems really in-depth. Going to study that too. Thanks for the welcome and I will continue on my PE journey. Time to do more research I think :-)
Thank you

[aidan784 Senior Member Find all posts View Profile Close aidan784]

Oh well then it seems there's much for you to learn. I was going to suggest much more 'extreme' stuff but if you've never heard of bundled stretches you have a lot of things to try first.

Good luck and welcome to the gym!

[panthergames Junior Member Find all posts View Profile Close panthergames]

I was going to suggest much more 'extreme' stuff

I am intrigued. Please, suggest away :-)

From what I've been reading it seems like 1.5KG just isn't enough of a pull. But it does feel like its doing something. And as I'm in the UK and can't seem to be able to get a proper hangar (if only I could get a bib hangar off ebay uk) so I've been using a silicone ADS suction type that doesn't seem to like anymore than 1.5KG without slipping off at random moments.

Makes me laugh to myself when that happens though... imagine the Facebook 'like' for it... "Don't you just hate it when your penis weights drop out the bottom of your trouser leg in public"

Edit: I've been doing tension stretching for years without realising thats what it was called. Bundled stretching appears to be about twisting it round while manual stretching. Not sure I want to go into that now I've started hanging. The advice I've read is that while hanging you should not do any heavy jelqing or manual stretching at the same time. I was just wondering why I haven't seen any length gains from the first month of hanging and whether its to do with too light a weight and not having a proper hanger. Thanks

[aidan784 Senior Member Find all posts View Profile Close aidan784]

Yeah 1.5kg really doesn't seem like a lot, roughly 3lbs and that's a suggested starter weight basically how many sets do you do?

We have a lot of good hanging articles courtesy of blink2000 in our articles section as well as a hanging 101 thread, there may be much for you to learn.

http://www.pegym.com/forums/penis-de...ing-101-a.html

[panthergames Junior Member Find all posts View Profile Close panthergames]

Yeah 1.5kg really doesn't seem like a lot, roughly 3lbs and that's a suggested starter weight basically how many sets do you do?

We have a lot of good hanging articles courtesy of blink2000 in our articles section as well as a hanging 101 thread, there may be much for you to learn.

http://www.pegym.com/forums/penis-de...ing-101-a.html

Thanks for the link and I do 3-5 sets of 20 minutes per set everyday of 5 days a week, then 2 days of just regular ADS type usage (strap on leg, low tension) for nearly all day on them 2 days.